Episodes
What is airway sleep disordered breathing? Today we chat with Dr Nora Zaghi about why your child's oral health is an important part of their overall well-being. Plus, what you need to know about Invisalign, retainers, expansion and more. Links: Dr. Nora's Instagram - @Dr.NoraZaghi Dr. Nora's Website - BreatheKidsDental.com
Published 06/04/24
This week we chat with the incredible Dr. Ana Temple, an MD who helps thousands of adults and children overcome eczema holistically. Did you know that a parent will spend $4,000 a year on lotions and products for a child's eczema? When you see your child red and hot like lava, you will do anything and everything to help them. But why aren't any of these methods working? We address the food, laundry, water, air, mold, and everything in between. We also look at why parents have given up on some...
Published 05/28/24
We are talking all about creating healthy fearless foodies. We cover all the bases including dinner time, picky eaters at all ages, pesticides in our food, sugar and even birthday party food! We talk about what the research is showing and how our food is impacting our children. Plus, what should be on an ideal plate?
Published 05/21/24
Menopause can be one of the greatest taboos in women's health. More and more millennials are entering their perimenopause or menopause stage in life. We talk to a functional doctor about the symptoms, the dos, the don'ts, and everything in between. Dr. Elroy Vojdani (Dr. Elroy) is a pioneer in the field of functional medicine and the founder of an esteemed concierge medical practice in Los Angeles, called Regenera Medical. Dr. Elroy helps us navigate our questions and yours in this week’s...
Published 05/14/24
We are discussing all aspects of teens, tweens, periods, and puberty! How and when should you start preparing your child for their period? Why it's important to teach tween boys about periods. How to prepare your tween for becoming a teen. Also, how to handle cell phones, Sephora, deodorant, showers, snap chat and other common topics in a tween and teen household! 1:00: Podcast topic regarding tweens, teens, periods, puberty, and cell phones.  1:53: Here are some of the changes I noticed in...
Published 05/07/24
One in six families struggles with infertility. Since 2000, there has been a significant increase in infertility. What is causing all of this? And what are the simple changes we can make in our lives that will make a difference? We talk to the incredible Dr. Vivian Chen from Plateful Health about infertility, pregnancy, and all things non-toxic living. Show Notes & Timecodes: 4:08 How to get husbands on board 4:56 What are some of the common things that are contributing to...
Published 04/30/24
So many headlines warn about the dangers of screen time and social media. I think it’s important for parents not to be too hard on themselves. There’s no need to panic or think you're doing everything wrong. My first podcast, which drops today, is all about screen time. I will share my thoughts, as I always do (ha!), but also provide tips for how to detox from screen time. It’s a tried and true method that has worked for all my friends. I’m giving you all my tips in this week's episode of...
Published 04/23/24
Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families. During her early career in clinics, she observed the significant impact of diet on children's health. Her determination grew when her first child was...
Published 04/15/24