238: Dr. Nicole Lippman (@FeedYourMental) - How do diet, exercise,

Where Optimal Meets Practical

238: Dr. Nicole Lippman (@FeedYourMental) - How do diet, exercise, and gut health affect mental health, depression, ADHD, and more!

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Where to find Dr. Lippman⬇️ Website: https://www.feedyourmental.com/ IG: https://www.instagram.com/feedyourmental/ . Where to find me⬇️ IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com . Jordan’s Coaching Options⬇️ Group Programming [Gym Program] Group Programming [Home Gym] . Helping you find the balance between OPTIMAL and PRACTICAL . 🫶🏼JL

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