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Jordan Lips
Where Optimal Meets Practical
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
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Ratings & Reviews
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4.9 stars from 356 ratings
Excellent education!
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“Excellent guest speakers & solo episodes, unpacking the latest research & trends of the industry. I learn so much from Jordan!”
Nicole Agostino via Apple Podcasts ·
United States of America ·
09/29/24
Episode with Nick Norwitz
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“Excellent breakdown on LMHR (lean mass hyper responders) and high LDL. When Nick talked over my non scientific head, Jordan put it in a context that the average person could grasp. I appreciate the content and look forward to checking out his previous episodes.”
Plush Ranch Wife via Apple Podcasts ·
United States of America ·
09/25/24
Fitness Psychologist
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“Jordan is like a fitness psychologist. He addresses the things we tell ourselves, or commonly held beliefs about fitness and diet culture bringing forth what is true and science-based not opinions or trends. He gives context of what trade offs are needed and is flexible to adapt to your...”Read full review »
FeGalvez via Apple Podcasts ·
United States of America ·
09/21/24
Recent Episodes
Where to find Dr. Lippman⬇️
Website: https://www.feedyourmental.com/
IG: https://www.instagram.com/feedyourmental/
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Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Group...
Published 11/19/24
Published 11/19/24
Where to find Mike⬇️
TikTiok: https://www.tiktok.com/@mikeneedsaplan
IG: https://www.instagram.com/mikeneedsaplan/
Podcast: https://podcasts.apple.com/us/podcast/mike-needs-a-plan/id1716811701
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Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website:...
Published 11/11/24
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