Are you also worried about the weight you are putting on in the name of being pregnant? How much is too much is the question you need to know the answer to. Listen to this episode to know the healthy range of weight gain according to your bmi and pre pregnancy fitness levels. And should you be alarmed about the sudden weight gain and ping your gynaec or not.  A Small Note: The last year or more has been a tough one for all of us. And the second wave of COVID-19 has been much worse. To help those affected by the pandemic in India, the podcasting community has come together under the #PodForChange banner to raise funds through an exclusive NGO partner, Give India. Join Ep.Log and #PODFORCHANGE as we look to make a positive impact in the lives of those affected by COVID19. Please visit the link: tinyurl.com/PodForChangeIndia. Remember, someone really needs the help. You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For advertising/partnerships send you can send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media See omnystudio.com/listener for privacy information.