Thursday Therapy: High Vibe/Low Vibe
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Description
Randy Spelling is related to TV royalty but he’s helping people find themselves through his work as a life coach!  Jana and Randy go deep right away, and Randy opens up about not feeling like he was “enough” when growing up.  We hear the story behind Randy’s catalyst moment for a major change, and we discuss the issue that creates a close bond between Jana and Randy… and that’s the hatred of small talk.  See omnystudio.com/listener for privacy information.
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Fly-fishing guide Erica Nelson is welcoming a whole new segment of folks into her outdoorsy paradise.  https://www.awkwardangler.com/ See omnystudio.com/listener for privacy information.
Published 06/14/24
Published 06/14/24
Jana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air.  Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the...
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