Episodes
Published 08/08/22
Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily lives.  Find out how to avoid panic attacks and what to do when you're having a "bad parent moment".  Plus, we discuss why rates for depression and anxiety are higher than ever. And we hear what we can do to treat these conditions.  See omnystudio.com/listener for privacy information.
Published 08/08/22
Hi, Whine Down fans! Since you love our show, we think you may also like this new podcast, The R Spot with Iyanla Vanzant. You don't have to take our word for it, though. Check out the trailer and decide for yourself! Show description: Shondaland Audio and iHeartRadio present: The R Spot with Iyanla. Each week, New York Times best-selling author and famed spiritual life coach, Iyanla Vanzant, invites callers to share their personal relationship issues during live sessions to help inspire,...
Published 08/05/22
Audrina Patridge from “The Hills” joins Jana for a raw and honest conversation about abuse, betrayal and life as a single mom. Audrina opens up and shares the powerful story of how she found the strength to leave her husband and start a new life. Jana shares some insight on how to start dating again after being in an abusive relationship and when to introduce her kids to a new boyfriend. And, Audrina gets real with Jana about the new man in her life.  See omnystudio.com/listener for privacy...
Published 08/01/22
Jana connects with Dr. Wendy Walsh to hear about the benefits of divorce. It’s a hard process to endure, but Dr. Walsh hopes to show that you can truly grow and excel after splitting from your partner. Jana opens up about how she feels about her ex a year after finalizing the divorce. And, we hear some amazing advice on what to do when entering a new relationship to protect yourself from more heartbreak. See omnystudio.com/listener for privacy information.
Published 07/25/22
Jana is connecting with comedian Dustin Nickerson (aka “the worlds most average person”) for the secrets to being happily married for 18 years. Dustin is hilarious but has some gems of wisdom to share in between the jokes. And we find out how he makes things work with his wife despite their wildly different personalities! See omnystudio.com/listener for privacy information.
Published 07/17/22
Jana is hanging out with her new BFF Emily Giffin (author of “Something Borrowed”, “Heart of the Matter” and “The One and Only”) and she’s invited her Whine Down listeners to join the party! Jana spills all with Emily about relationships, achieving goals, and moving on after heartbreak. Plus, Emily shares the truth about whether or not we’ll get a “Something Blue” movie!   See omnystudio.com/listener for privacy information.
Published 07/11/22
Beauty Translated, hosted by skin therapist & trans woman Carmen Laurent, is a new original podcast that focuses on the trans experience in the southeast United States. With each episode, Carmen Laurent discusses topics related to the legal, medical, and emotional changes as a part of gender transition. Beauty Translated is made by trans people for trans people, whether you have been transitioning for years, wondering where to begin, or would just like to relate to a friend, co-worker or...
Published 07/08/22
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Published 07/04/22
Jana’s conversation with Onsite founder Miles Adcox continues. See omnystudio.com/listener for privacy information.
Published 06/30/22
Jana whines down with Miles Adcox, CEO of Onsite (a workshop based therapeutic center). Jana shares the turning point when she knew she had to reach out to Miles and attend her first retreat.  We hear about the transformative experience Jana had while attending sessions at Onsite, and Miles reveals some of the techniques used to unlock the answers his clients are searching for.  Plus, we find out what happens after totally disconnecting from your phone and social media.  See...
Published 06/27/22
She’s done it all. TV, magazines, the web, radio, and more. But you’ve never heard Martha Stewart like this: intimate, in-depth, probing interviews with some of the most fascinating people in the world. Some you’ve heard of — some you haven’t. But they all have an important thing in common: they’re at the top of their fields. And they’ve never encountered an interviewer quite like Martha. Listen here or on the iHeartRadio App. See omnystudio.com/listener for privacy information.
Published 06/24/22
It’s a One Tree Hill reunion on Whine Down this week when Austin Nichols stops by! Austin and Jana look back at some of their favorite moments from filming and we find out the secret that Austin used to help Jana cry for a scene! Hear the stories from Jana and Austin’s time as roommates and discover what might happen in an OTH reboot! Plus, Austin opens up about baring all on his new role in HBO’s “Minx”! See omnystudio.com/listener for privacy information.
Published 06/20/22
Jana connects with her close friend Julie Solomon who shares some amazing advice on how to make it through tough times.  Find out how to get what you want using the three A’s: Awareness, Acceptance and Action.   And Julie share what to do if you’re looking for a meaningful relationship but having a hard time.  See omnystudio.com/listener for privacy information.
Published 06/13/22
Do you know when to call it quits in a relationship?? Judge Lynn Toller (Divorce Court) is holding court with Jana to share her expertise in knowing when a couple is past the point of no return.   Judge Toler has been married 34 years and she’s seen it all! Find out the secret to starting your marriage off on the right foot and why separate bedrooms might be a great idea! See omnystudio.com/listener for privacy information.
Published 06/06/22
Jana talks real estate, relationships, and much more with Jason Oppenheim from “Selling Sunset” on Netflix! But, before Jana gets into all the details of what happened between Jason and Chrishell Stause, he has a big question for Jana!   Plus, we get a sneak peek at his new spin-off show “Selling the OC”! See omnystudio.com/listener for privacy information.
Published 05/30/22
YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star.  Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addiction.  And, Josh drops some secrets about his friendship with Uncle Jesse... John Stamos! See omnystudio.com/listener for privacy information.
Published 05/23/22
Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships want to be single. Listen in to find out where Jana falls in that spectrum!   Jana connects with Maryellen Dance, a licensed mental health counselor, for an honest conversation about the importance of seeing boundaries and what to do when someone crosses a boundary.   Plus, Jana opens up about her struggle with self-worth after enduring lying and...
Published 05/20/22
Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship.  We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx.  Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talk See omnystudio.com/listener for privacy...
Published 05/15/22
Dear Therapists is a show that puts the traditional advice column in podcast form. Each week, listeners will have the chance to get guidance on their problem from world renowned therapists Lori Gottlieb and Guy Winch. When we read an advice column, we never get an ending, and we never find out if the advice actually worked. It’s also one of the things that Lori and Guy wanted to hear about most as professionals. Each episode of Dear Therapists ends with a check-in with the listener, so we get...
Published 05/13/22
Jana addresses more of the details on her recent break-up. And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating.   Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”.   See omnystudio.com/listener for privacy information.
Published 05/09/22
Jana is taking your questions and NOTHING is off limits  Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the table here on Whine Down! See omnystudio.com/listener for privacy information.
Published 05/02/22
Have you ever "faked it"?? Jana gets real about being real in the bedroom and what it really means when someone fakes an orgasm.  And Jana sits down with DJ Envy and his wife Gia Casey to talk honestly about surviving infidelity and how to build a strong marriage through trust.  See omnystudio.com/listener for privacy information.
Published 04/25/22
On a very special Whine Down, Jana reconnects with her ex husband Johnathon Schaech.  Witness the emotional moments as Jana and John look back on their relationship and how they helped each other heal after their marriage ended.  And, Jana confronts John about the infamous wedding photo tweet!  See omnystudio.com/listener for privacy information.
Published 04/18/22
Jana sits down with reality star Lala Kent (Vanderpump Rules) for an emotional conversation about infidelity in relationships. Lala opens up about being blindsided by her husband’s affair and she explains the complex way she processed the betrayal.
Published 04/11/22