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WHOOP
WHOOP Podcast
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Ratings & Reviews
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4.7 stars from 717 ratings
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“I enjoy this podcast, but would caution that it wouldn’t be applicable if you don’t use the Whoop product (but honestly, why wouldn’t you?). It gives so much background and science behind the product, and delves into various ways that the product is applicable to personal health and wellness. ...”Read full review »
ChargingDC via Apple Podcasts ·
United States of America ·
03/06/23
“Such a disappointment! Whoop, you have a very athletic community….why not look at the changes in female physiology from a sports perspective? How does Whoop take hormones into account? Perimenopause? How is HRV affected in the ups and downs of hormonal changes during perimenopause ? Unfortunately...”Read full review »
No Stern?? via Apple Podcasts ·
Switzerland ·
03/01/23
“This podcast has some good discussions about exercise and fitness, and many episodes are applicable to anyone. However, so many conversations are centered around the Whoop and Whoop data, so if you don’t have it (because I don’t want to pay a monthly subscription - other fitness trackers don’t...”Read full review »
TM211022 via Apple Podcasts ·
United States of America ·
09/30/22
Recent Episodes
On this week’s podcast, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by sports medicine expert Dr. Kate Ackerman. Dr. Ackerman is the Founder and Director of the Wu Tsai Female Athlete Program Boston Children’s Hospital and Biennial International Female Athlete...
Published 03/22/23
Published 03/22/23
This week WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Allison Brager, the Deputy Chief Science Officer for the U.S. Army John F. Kennedy Special Warfare Center and School. She is a neurobiologist with expertise in sleep and circadian rhythms who works to...
Published 03/15/23
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