Healing from Abuse: Rumination, Dissociation, Building Self-Trust, & More
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Description
Today I am joined by my guest Pearl Velasquez (@resilient.therapy) where we will have an open conversation about healing from abuse. We cover topics such as rumination, dissociation, hypervigilance, building self-assurance, and more. Trigger warning- this episode also contains topics of SA and non-fatal strangulation.
Hosted on Acast. See acast.com/privacy for more information.
More Episodes
On this episode we are talking about Claire's story and why it's so hard to break free from an abuser and then keep up the strength to stay gone. We also discuss projection, monitoring, accusing, and how they try to pull you back in and make you second guess your decision to leave at every turn.
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Published 09/24/24
Published 09/24/24
On this episode, Tatenda Mandingwa and I have an open conversation about the insidious parts of abuse, questions you can ask yourself to gain clarity, and what spiritual abuse can look like.
Tatenda's IG: @tatendamandingwa
My IG: @gracestuart26
Hosted on Acast. See acast.com/privacy for more...
Published 09/18/24
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