Episodes
On this episode I'm joined by Karen DeArmond Gardner where we talk about covert, emotional, mental, and spiritual abuse. She gives new perspectives on how to handle the intrusive thoughts and lies that tell us "but am I supposed to stay?"
All Links for Karen's Socials and Website:
Instagram: https://www.instagram.com/karendearmondgardner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Book: https://www.amazon.com/Hope-Healing-Domestic-Abuse-Reaching/dp/0825446945
Website:...
Published 11/12/24
On this episode, Savannah shares her story about mental, verbal, and physical abuse and why it felt so hard to leave. We talk about how "smaller" physical trespasses escalate over time and how the perpetrator may pretend they are not even happening. This is an episode for anyone who is in a cycle of "good and bad" who is looking to gain new perspective.
Savannah's Socials:
Tiktok: @therealmessmom
IG: @therealmessmom
Hosted on Acast. See acast.com/privacy for more information.
Published 11/05/24
On this solo episode, I give all of my best tips for bridging the gap with a loved one who may be stuck in an abusive relationship. I give advice on what could be most helpful VS. harmful and how to stay hopeful in the midst of it all.
Remember to always contact law enforcement in the case of an emergency, or call a DV hotline yourself for specific advice.
Hosted on Acast. See acast.com/privacy for more information.
Published 10/29/24
On this episode, Jess shares her story about how abusers can weaponize mental health claims as an excuse to accuse you and gain control in very covert ways. We also discuss how perpetrators who are very charismatic triangulate people around them to feed into the manipulation and lies.
Hosted on Acast. See acast.com/privacy for more information.
Published 10/22/24
On this episode I'm joined by my guest Quinn Padilla where we talk about how to gain clarity by focusing on what the *cycle* of abuse really looks like and new perspectives to help you identify patterns and stay strong. We also discuss Quinn's personal story as a DV survivor.
Quinn's Instagram: @itsquinnpadilla
Quinn's Website: https://www.rellawellness.com/
Article I cited: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/
Hosted on Acast. See acast.com/privacy...
Published 10/15/24
On this episode, I am joined by Sherrie Lynn Lilley who is a DV survivor and owner of HEAL Creative Coaching. We speak about emotional & psychological abuse and how she navigated the trauma as a blind woman and as a mother of 5 amazing children.
Sherrie's Instagram is @sherrielynnlilley
Hosted on Acast. See acast.com/privacy for more information.
Published 10/08/24
On this episode we discuss topics of emotional & verbal abuse, abusers who initiate "breakups" as a form of manipulation, hoovering, anxiety they create, and how you can be pushed to a point of reacting to their mistreatment.
Hosted on Acast. See acast.com/privacy for more information.
Published 10/01/24
On this episode we are talking about Claire's story and why it's so hard to break free from an abuser and then keep up the strength to stay gone. We also discuss projection, monitoring, accusing, and how they try to pull you back in and make you second guess your decision to leave at every turn.
Hosted on Acast. See acast.com/privacy for more information.
Published 09/24/24
On this episode, Tatenda Mandingwa and I have an open conversation about the insidious parts of abuse, questions you can ask yourself to gain clarity, and what spiritual abuse can look like.
Tatenda's IG: @tatendamandingwa
My IG: @gracestuart26
Hosted on Acast. See acast.com/privacy for more information.
Published 09/18/24
On this episode, I'm joined by my guest Maureen where we talk about her domestic violence story and the importance of calling abuse by name. We talk about the cognitive dissonance that happens when you are trapped in the cycle of abuse and how she eventually was able to identify what was truly happening to her.
Maureen's Instagram: @themaureenmurphy
TW: emotional abuse, SA, other sensitive topics.
Hosted on Acast. See acast.com/privacy for more information.
Published 09/10/24
Savannah shares her DV story about emotional abuse, sexual abuse, substance use, and the escalation of physical abuse within a marriage. We also discuss post separation abuse, the challenges when a child is involved, and words of wisdom and hope for coming out on the other side.
Hosted on Acast. See acast.com/privacy for more information.
Published 09/03/24
Today I am joined by Abuse Educator and DV Advocate, Eleni. We discuss commonly asked questions to provide you with education, strength, and understanding.
Eleni's Instagram: @no_narcsense
Tiktok: @nonarcsense
Hosted on Acast. See acast.com/privacy for more information.
Published 08/27/24
On this episode, Lex will be sharing her domestic violence story and how the early warning signs of control and manipulation escalated over time and lead to a kidnapping incident by her abuser that she survived. Lex now has a passion for DV advocacy and speaks out to help people recognize the signs.
Her social media pages are:
Instagram: @lexruhlen
TikTok: @lexlittlepickle
Trigger Warning: Physical abuse, language, emotional abuse
Hosted on Acast. See acast.com/privacy for more information.
Published 08/20/24
On this episode I am joined by my guest Lauren who shares her story of domestic violence and how she finally broke free from a powerful, addictive, and confusing cycle.
TW: emotional abuse, physical abuse, descriptions of SA
My Instagram: @gracestuart26
Hosted on Acast. See acast.com/privacy for more information.
Published 08/13/24
On this episode we will discuss more of your most commonly asked questions about how to know if it's abuse, how to reassure yourself that it is that bad, smear campaign tactics, coercion, and staying strong through it all.
IG: @gracestuart26
TikTok: @gracestuart
Hosted on Acast. See acast.com/privacy for more information.
Published 08/06/24
On this episode I am joined by Dr. Christine Cocchiola & Amy Polacko to discuss what coercive control is and how it plays out in the family court system where women are often FRAMED by their abuser as being the one to blame and how education about the "abuser's playbook" can help speak real change.
Their new book "FRAMED: Women in the Family Court Underworld" is available now for pre-order in the link below:
https://www.amazon.com/Framed-Women-Family-Court-Underworld/dp/B0DB6MNR2W
Guest...
Published 07/30/24
As a 22-year-old, Nadine never could have understood what she was committing to when marrying Jordan Belfort, the fraudulent stockbroker infamously known as the Wolf of Wall Street. Through surviving her own trauma bond, she discovered the increasing need for therapists who are informed on domestic violence, trauma bonding, and so much more. She returned to school at the age of 39 to become a licensed Psychotherapist and now holds a PhD in Counseling and Somatic Psychology.
Dr. Nadine has...
Published 07/23/24
This week Stephanie will be sharing her story of how emotional and financial abuse escalated slowly over time and led to a violent attack in the home where she almost lost her life. We discuss the details of that day, what life looked like leading up to the tragedy, and how she is a survivor and an overcomer today.
Stephanie's TikTok: @stephaniejbond
Website: Stephaniejbond.com
Hosted on Acast. See acast.com/privacy for more information.
Published 07/16/24
On this episode I am joined by my guest Kia Lee where we will be discussing topics such as red flags, coercion, emotional abuse, escalation to physical abuse, and the mental turmoil/ cognitive dissonance involved in an abusive relationship.
Kia's website is: https://kia-lee.com/
Her Instagram is @lighthousesurvivor
Kia's book is "Lighthouse: Surviving Narcissistic Abuse
Hosted on Acast. See acast.com/privacy for more information.
Published 07/09/24
In this episode I will be speaking about the tactics an abuser may use to get you to stay, as well as the healing and mindset tips that helped me to be successful in leaving my abusive relationship permanently.
Hosted on Acast. See acast.com/privacy for more information.
Published 07/02/24
On this episode, I am answering your most asked questions from Instagram about the cycle of abuse in an effort to bring you clarity and reassurance.
Hosted on Acast. See acast.com/privacy for more information.
Published 06/23/24
Tanna shares her story of the many years of financial and emotional abuse she endured within a marriage and how she eventually broke free from the cycle and found healing on the other side.
Hosted on Acast. See acast.com/privacy for more information.
Published 06/14/24
Today I am joined by my guest Jordyn who will be sharing her domestic violence story and having an open discussion about the realities of the cycle of abuse and how she eventually found freedom.
Jordyn's Instagram and Tiktok is @lemontreeliteracy
Hosted on Acast. See acast.com/privacy for more information.
Published 06/07/24
This is a Q&A style episode where I will be answering all of the questions you asked through Instagram. Any questions we did not cover, I will do in a part 2 episode at some point. All links discussed in the episode will be in my Linktree in my bio on both Tiktok and Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Published 06/02/24