On this episode, I have an in-depth conversation with Rachel, (a divorce and custody coach) about what it looks like to navigate pre-separation planning, as well as post-separation abuse while navigating the court system. Rachel shares so much valuable information on what you can practically expect, steps that can help you towards your desired outcome, and tips to stay strong & hopeful in the process. Below is the link for the Battered Women's Justice Project which is a FREE resource that...

Today I am joined by my guest Pearl Velasquez (@resilient.therapy) where we will have an open conversation about healing from abuse. We cover topics such as rumination, dissociation, hypervigilance, building self-assurance, and more. Trigger warning- this episode also contains topics of SA and non-fatal strangulation. Hosted on Acast. See acast.com/privacy for more information.

This episode is a part 2 from my story. Some details will be repeated as a recap, but we will discuss topics of infidelity, fear, and more about the turbulence of the cycle of abuse. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I'm joined by my guest Eleni who is a Certified Domestic Abuse Victim Advocate and author of the book "But They're So Nice: Unmasking Covert Abuse". Her Tiktok is @nonarcsense and Instagram is @no_narcsense. In this episode, we discuss topics such as why the abuser does what they do, do they believe their own lies, tips to break the trauma bond, does therapy help or hurt, and are they able to change? Hosted on Acast. See acast.com/privacy for more information.

This week we are hearing a survivor story from Jubilee. She will discuss how a "prophecy" lead her into an abusive relationship/ marriage with a man who had "2 sides" to him, how things escalated over time, and how she eventually escaped. Her Tiktok and IG are @magicwithjubilee Hosted on Acast. See acast.com/privacy for more information.

This week is a solo episode where I will be sharing my domestic violence story with you. Hosted on Acast. See acast.com/privacy for more information.

Today I am joined by Jennifer Gardella who is a survivor of domestic violence, DV advocate, and author of the book "Listen for the Whispers of Abuse". On this episode we will discuss her journey before she realized what was happening, until her eventual escape and her current passion for DV advocacy. Hosted on Acast. See acast.com/privacy for more information.