Ep. 1 Why We Eat
Description
If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
This week's episode is an overview of what this podcast will be about. If you are looking for more answer be sure to stay tuned as we go deeper into many topics.
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If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
I really did save the best for last. I cannot...
Published 03/08/21
If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
Everything is okay in moderation. But what if...
Published 03/07/21