Ep. 5 Why Not Fast? with Becca McVicker RD
Description
If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
Fasting (and the many ways to do so) is an extremely hot topic right now...but it might not be your best option to achieve health and lasting weight loss results. Let us tell you why.
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If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
I really did save the best for last. I cannot...
Published 03/08/21
If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones.
Everything is okay in moderation. But what if...
Published 03/07/21