If you've ever felt stuck with your health or weight loss goals–like you know what to do, but just can't seem to do it. Emilie Berry RD is about to walk you through the ins and outs of why we make the food decision we do and how to make better ones. I am passionate about this topic. Proper hydration should be one of your top priorities. Every actions and function within our bodies rely on water, and it's one of the easiest and cheapest health goals to hit. Didn't find the topic you're looking for? Tell us what you want to hear: https://emilieberry.typeform.com/to/OaCo0Qw5 Do you want to life-changing experience of working 1:1 with a dietitian? Find more info here: www.mamaberrynutrition.com