Recorded:  Tuesday 12th of November, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ Poem: Only my friends know the colour On me Nuanced in the same way You can’t tell the difference Between the pink of sunrise or sunset. Blush An asymmetry Between what I wanted the world to know And what it somehow knew already. I...

Recorded:  Sunday November 2nd of September, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠ Poem by Josh Lynott You're obsessed with the wrongs things. You're obsessed with the wrong things. You're obsessed with what they want you to be. You're obssesed with the marketing, of who you could be, of what...

Recorded:  Thursday 16th of October, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠

Recorded: 16th of October Location: At The Above, Melbourne, Australia Guest: Dave Clark @spacebetween_ @attheabove Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Poem / Quote from Dave:  The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who...

Today's Guest: Maurica Diaz Arellano Curts You can find Mau here ➡️ https://www.instagram.com/maudac/ https://www.instagram.com/airelibre.earth/ A Note To The Runners: ⁠⁠Get my book here.⁠⁠ Register for my mentorship! ⁠⁠⁠Fill it out the form here.⁠⁠ ⁠⁠JOIN MY RETREAT!⁠ Today's poem was from page 20 of my book "A Note to the Runners.

Co-hosted with Akash Patel from the Under Pressure podcast. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Poem: Brain Volume Turn the volume in my brain down, static crumbles against the pillow, glasses cracking, tipping, knocking my hands try to communicate to my brain, errors, swirling, spinning wheel of fatigue months and months tuned into the same channel direction north star, direction all in if...

A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Guest: Matt Higgins. Energy Exchange // Josh Lynott I crave the exchange of energy to move past with momentum, as you fall off, fall away running alone, kilometre after kilometre no body in sight, nobody. Without knowing, you volunteer yourself your position, your energy you hold it out for me to take, to work with it's the only thing that will keep me...

A Note To The Runners: ⁠⁠Get my book here.⁠⁠ Register for my mentorship! ⁠⁠⁠Fill it out the form here.⁠⁠ ⁠⁠JOIN MY RETREAT!⁠ Poem: "Forgetting and Knowing" Is there a difference between forgetting and knowing, you must know you forgot, or the thought would never be lost. We layer tile after tile building a roof on our mind, protecting it from the elements, and the harshness of memories that weather us like turbulent storms. Keeping us from the light on a sunny day, sheltering...

Recorded: Monday 16th of September Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT Poem: You put yourself in a corner, so dark that no-one could see you. So far away, no one could reach you. You ran there, willingly. Without a plan, with no preparation, for what was on the other side. Someone was waiting...

Recorded:  Monday 9th of September, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠ Poem / Prose: I’m arrogant. I'm arrogant and I'm not a purist. I go into most things backwards. I do everything thinking I can win because it shows me the fastest way to lose. If I'm going to lose, I don't want to lose...

Recorded: Monday 2nd of September Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Little Lavender: There’s a little piece of lavender on my bedside table.  It’s been there nearly two weeks, and it makes me think of you. It makes me miss you. I didn’t plan on picking lavender from my neighbours garden, but you...

My book is available for pre-order: Order it today!⁠ https://www.anotetotherunners.com/store/p/poemsbyjoshualynott Thanks to Louis for dropping me to the airport. A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly...

My book is available for pre-order: Order it today!⁠⁠ https://www.anotetotherunners.com/store/p/poemsbyjoshualynott A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great...

My book is available for pre-order: Order it today!⁠ https://www.anotetotherunners.com/store/p/poemsbyjoshualynott A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great passions,...

Pre order my book!: ⁠Get my book here.⁠ Recorded: Tuesday 27th, August Location: Melbourne, Australia Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠ Poem: Remain invisible You wanted to remain invisible, so you never ran, never put yourself out in the world, worried about the eyes of traffic light corners and the stories people would tell about your red cheeks Running gave you no choice but to let your guard down, Running showed your imperfections...

My book is available for pre-order: Order it today!⁠ A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great passions, running and poetry. A Note to the Runners is Joshua's first...

My book is available for pre-order: Order it today!⁠ A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great passions, running and poetry. A Note to the Runners is Joshua's first...

My book is available for pre-order: Order it today!⁠ A Note to the Runners by Joshua Lynott. A marathon. An Anthology. ( ( A Marathon Anthology )) Ultramarathon runner, author, poet, and photographer. Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great passions, running and poetry. A Note to the Runners is Joshua's first...

My book is available for pre-order: Order it today! A Note to the Runners by Joshua Lynott.A marathon. An Anthology.(( A Marathon Anthology )) Ultramarathon runner,author,poet,and photographer.Joshua Lynott is a poet and athlete from Melbourne, Australia. In 2018, he released his first book, Why Don't You? Thoughts Worth Thinking. His latest body of work brilliantly explores the intersection of his two great passions, running and poetry.A Note to the Runners is Joshua's first poetry book,...

Drop your email today to be the first to pre-order "A Note to the Runners" by Joshua Lynott. https://www.anotetotherunners.com/ 42.2 poems. Launching October 4th, 2024. Watch this episode on Youtube: https://youtu.be/5kFru7aIzrE

Recorded: Sunday 16th, August Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠ Poem: Pressed flowers. Put me at a traffic light, make me wait for minutes on end. Lights flashing, heart racing. I need to slow down, we all do. Weeks stacked against each other. So I pressed flowers between the days, but...

Recorded: Monday 12th of August, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Poem: I couldn't be sure what my greatest expression was. Running or poetry? Reducing a decade of work, into a singular expression, felt unfair. Narrowing a light, doesn't make the object shine brighter. It doesn't change the...

Recorded: Tuesday 6th of August, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT! Poem: Monday morning pumpernickel, forest fire lingers in thread of my sweater, Mary Oliver sits by the windowsill and the sheep, wander in, wander out. The pumpernickel flavours Monday, so I won't forget it. So I won't...

Recorded: Saturday 27th of June, 2024 Location: Melbourne, Australia Sponsor: Josh Lynott - Mentorship program and what a sesh running. A Note To The Runners: ⁠Get my book here.⁠ Register for my mentorship! ⁠⁠Fill it out the form here.⁠ ⁠JOIN MY RETREAT!⁠ Poem: Saturday mornings These worlds don't belong together, pancakes and poetry friends and strangers. coffee and pineapple Basqiuat and my dried protea. Of course they don't, no-one ever invited them to spend time...