Episodes
Recorded: Monday 6th, May.
Location: Lisbon, Portugal
Sponsor: Josh Lynott - Mentorship program.
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Josh's Poem:
Ocean rumbles into the night, I fall asleep.
My skin turns, white to brown, Portuguese sun whispers.
Old man, eighty one, holds a five mile stare.
I miss you, eight letters, an envelope rips open.
A surfer falls...
Published 05/06/24
Recorded: Monday 29th of April, 2024
Location: Sao Vicente, Madeira, Portugal
THE SLAB!
Sponsor: Josh Lynott - Mentorship program.
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Guest: Mudi Jayasekara @mudithj
Poem:
Poem one read by Josh
"8:49pm" The Night Before:
I feel numb
Because I know I’m about to feel so much.
My body knows.
My brain wants all the answers...
Published 04/29/24
Published 04/29/24
Recorded: Monday 22nd of April, 2024
Location: Sao Vicente, Madeira, Portugal
Sponsor: Josh Lynott - Mentorship program.
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Poem: "He Is Not A God"
I am not religious.
There is a distance between them and I
an eternity it feels,
I want to close the gap
in this lifetime,
They did this in the same years as me,
They built a god...
Published 04/22/24
Recorded: Sunday 15th of April, 2024
Location: Sao Vicente, Madeira, Portugal
Sponsor: @whatasesh mentorship program.
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Poem: I will not be lost.
There is a man below attending to the potatoes,
There is a woman above, she lost her footing.
A man in the hospital waits to greet me with a smile,
The family laughs at my expense. I laugh. It's contagious.
Too far from home, I lost count of the miles.
The counting never stopped....
Published 04/15/24
Recorded: Sunday 7th of April, 2024
Location: Santa Cruz, Madeira, Portugal
Sponsor: Josh Lynott Mentorship Program
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Poem one: "Carve yourself to stone"
Carve yourself to stone,
Work away into the dust
And come back tomorrow
You will blunt all that sharpens you
Please return inspired
Because the sword needs the stone
Without it
You will remain rounded to the world
No cut through
Rolling with the crowd
Missing...
Published 04/08/24
Recorded: April 1, 2024
Madeira, Portugal.
Major tech difficulties.
Poem: Clunky.Somewhere between the horizon and my kitchen,The sun appeared, coffee in hand. What are you doing there? I tipped granola into my bowl of honey.And went on with my day. Three flights, three beds, three daysScrambled eggs look at me with envyYou’re not one of us.Get out of the pan, go back to sleep.I feel flat, but stand five foot tenIs the rabbit on the moon really making riceAll I want is one grain.One...
Published 04/01/24
Recorded: March 25th, 2024
Location: Collingwood, Victoria, Australia
Sponsor: LSKD
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Guest: Louis Stenmark
Poem:
Tell Me Jimmy - Josh Lynott
"But maybe we could take the strengths of each other", Jimmy said to me.
Our lives spun in different directions, yet orbited the same axis. Relaxation juxtaposed with chaos, two unlikely friends.
Tell me Jimmy, of what stability...
Published 03/25/24
Recorded: March 16th HAWAII TIME, 2024
Location: Waikiki, Oahu, USA
Sponsor: @whatasesh Running & Mindfulness retreats.
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Weekly poem:
The soul has a colour, just like the heart of a sunset.
Resistance has a body, just like the ridge lines of a mountain.
Movement has an art form, just like the strokes of Picasso.
Our desire has an agenda, just like a rip in the ocean.
Curiosity has a face, just like clouds you make shapes...
Published 03/18/24
Recorded: March 12th, 2024
Location: Paddington, NSW
Sponsor: @whatasesh Running & Mindfulness retreats.
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INTRO:
Poem:
Power to the words you all wished to talk,
power to the delivery and the way you walk.
there comes a time, when the mirror is the mind
you say what you want, even if you're...
Published 03/12/24
Recorded: March 4th, 2024
Location: Katoomba, NSW
Sponsor: @whatasesh Running & Mindfulness retreats.
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THOUGHT SHEET 4.0: https://thethoughtsheet.com/ J
oin my Instagram Channel: "One Percenters" via @joshlynott
GUEST; MIKEY CONLON
IG: @itsmikeyconlon
INTRO:
Poem One: "A place we all have in mind" - Josh Lynott
There is a place we all have in mind, somewhere we want to go.
A place that makes sense,...
Published 03/04/24
Recorded: February 26th, 2024.
Location: Paddington, NSW
Sponsor: @whatasesh Running & Mindfulness retreats.
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Poem:
"Dressed in gold." - Josh Lynott
It is said that before hitting the mountains,
the last light ray of sunset stops to smile.
For it knows all the colours it has been,
and the people...
Published 02/26/24
Recorded: February 18th, 2024.
Location: Blairgowrie, VIC.
Sponsor: @whatasesh Running & Mindfulness retreats.
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Guest: Erika Geraerts.
Check out: Fluff. Casual Cosmetics.
Fluff's next drop: Late March, 2024.
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Poems:
One Thousand Swords - Josh Lynott
I took one thousand swords
to my one thousand...
Published 02/19/24
Recorded: February 11th, 2024.
Location: Collingwood, VIC.
Sponsor: @whatasesh Running & Mindfulness retreats.
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Guest: Oscar Bloomfield
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Messy edge by Josh Lynott.
I want to mix colours, yours and mine.
Some days I'll be a mess.
You will too.
There will be days when the paint...
Published 02/12/24
Recorded: February 3rd, 2024.
Location: Collingwood, VIC.
Sponsor: @whatasesh Running & Mindfulness retreats.
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Guest: Ziggy Razuki
THOUGHT SHEET 4.0:https://thethoughtsheet.com/
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POEM: I fell asleep next to avalanches. I fell asleep next to rivers. If the mountains judge me, let them. I probably should sleep in safer places. If the river bulges...
Published 02/05/24
Recorded: January 30th, 2024.
Location: Paddington, NSW.
Sponsor: @whatasesh Running & Mindfulness retreats.
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Guest: Angus Armstrong.
THOUGHT SHEET 4.0:https://thethoughtsheet.com/
Join my Instagram Channel: "One Percenters" via @joshlynott Journal Prompt: What is my relationship to spontaneity?
POEM: Make space. - Josh Lynott
You mentioned it yesterday, I booked it tonight.
The plane took off, I...
Published 01/29/24
Recorded: January 23rd, 2024.
Location: Katoomba, NSW.
Sponsor: @whatasesh Running & Mindfulness retreats.
Register for my mentorship! Fill it out the form here.
THOUGHT SHEET 4.0:
https://thethoughtsheet.com/
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Journal Prompt: What are you going to set fire to this year?
POEM: It's not pretty, it's not easy. - Josh...
Published 01/23/24
Recorded: January 16th, 2024.
Location: Adelaide, South Australia.
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
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THOUGHT SHEET 4.0:
https://thethoughtsheet.com/
Hats:
Go Slow Hat: Buy Here
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Journal Prompt: What are you going to set fire to this year?
POEMS:...
Published 01/16/24
Recorded: January 9th, 2024.
Location: Melbourne, Victoria.
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Sign up here: JOIN THE TASSIE SESSION HERE.
THOUGHT SHEET 4.0:
https://thethoughtsheet.com/
Hats:
Go Slow Hat: Buy Here
No Risk, No Story Hat: Buy Here
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Journal Prompt: What are you going to set fire to this year?
POEMS: Josh...
Published 01/09/24
Recorded: January 2nd, 2024.
Location: Melbourne, Victoria.
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Sign up here: JOIN THE TASSIE SESSION HERE.
THOUGHT SHEET 4.0:
https://thethoughtsheet.com/
Hats:
Go Slow Hat: Buy Here
No Risk, No Story Hat: Buy Here
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POEMS: By Josh Lynott
Rocket fuel is what I call it.
Liquid to take me from here to...
Published 01/02/24
Recorded: Tuesday 26th of December, 2023
Location: Glenelg, SA
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Sign up here: JOIN THE TASSIE SESSION HERE.
THOUGHT SHEET 4.0:
https://thethoughtsheet.com/
Hats:
Go Slow Hat: Buy Here
No Risk, No Story Hat: Buy Here
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POEMS: By Josh Lynott
Click. The sound of a shutter on an old camera.
My Dad's camera. It's...
Published 12/26/23
Recorded: Tuesday 19th of December, 2023
Location: Blairgowrie, VIC
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Hats:
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POEMS: By Josh Lynott
In Mid-December
By the fire,
in mid-December, rain soundtracks.
Crackle and patter, melting butter.
An unlikely pair, in mid-December.
It knows me, perhaps better...
Published 12/19/23
Recorded: Tuesday 12th of December, 2023
Location: Leura, NSW
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
ADELAIDE:
https://www.eventbrite.com.au/e/766655315687?aff=oddtdtcreator
Hats:
Go Slow Hat: Buy Here
No Risk, No Story Hat: Buy Here
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POEMS: By Josh Lynott
WHO ARE YOU WHEN YOU'RE TIRED:
When you're tired and your brain loses colour,
Who are you?
You're not...
Published 12/12/23
Recorded: Tuesday 5th of December, 2023
Location: Leura, NSW
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Tour De Slow:
SYDNEY:
https://www.eventbrite.com.au/e/766650120147?aff=oddtdtcreator
MELBOURNE:
https://www.eventbrite.com.au/e/766656057907?aff=oddtdtcreator
ADELAIDE:
https://www.eventbrite.com.au/e/766655315687?aff=oddtdtcreator
Hats:
Go Slow Hat: Buy Here
No Risk, No Story Hat: Buy Here
Join my Instagram Channel: "One...
Published 12/05/23
Recorded: Tuesday 21st November, 2023
Location: Ocean Grove, Victoria
Sponsor: @whatasesh Running & Mindfulness retreats.
Join The Tassie Session, Feb 5 - 9.
Join my Instagram Channel: "One Percenters" via @joshlynott
Guest: Jesse Bice.
MINDFUL PERFORMANCE // INSIDE LANE
Wellbeing & Performance Coach.
Writer on Substack.
POEMS:
The first poem read by Jesse Bice from Brainwaves - Ziggy Alberts.
"I like questions" - Read by Josh Lynott
Journal Prompt:
What is the...
Published 11/27/23
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