During this crazy time, many of us looking to break through mental barriers and re-find hopefulness. Join WW Get a Free Month*   Featured Listener Email 1 Ann B – OR Cancer, Retirement, COVID -19, Small Strides   Featured Listener Email 2 Kim C – Maintenance, Lifetime, COVID – 19, Pandemic   Featured Listener Email 3 Kristin C - Fitness, Pandemic, Mental Barriers, Therapist   Featured Listener Email 4 Heather G – CA Celebrate, 50 lbs     How to get On the Air with FatDag: Email [email protected] 317-662-4214     Join the Whys Advice Podcast Facebook Community! WhysWingmen.com     If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist | EveryPlate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.