Adapting to change isn’t easy. Sometimes it’s really hard, but we can adapt, and we can triumph! Jump into our Free Community Get the FREE WhysrMe Workbook   Featured Listener Email 1 Lorrie – Connect - @lorrieinla Patron, nursing, heart attack, blood cancer, loss, daughter, granddaughter   Featured Listener Email 2 Nancy – Austin, TX facebook.com/nancy.mossman/ dessert, healthy foods, birthday, WW recipes, ashamed, committed   Featured Listener Email 3 Jeannette – Burtonsville, MD Connect - @jeannetteoliver Twitter - @jeannetteoliver New Listener, treadmill, Nutritionist, plantar fasciitis, knee pain, Loss, Dad, Mom, Vision    How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join the Whys Advice Podcast Community! WhysWingmen   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist | EveryPlate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.