It’s always fantastic to welcome new Wingmen into the community. Welcome!  Join WW Get a Free Month*   Featured Listener Email 1 Anonymous–  Turtle, Hungry, Starving, Tracking, Moving, Help   Featured Listener Email 2 Karen F –  Retirement, Crafts, Reading, Transition   Featured Listener Email 3 Kay – Columbus, MS Connect - @gwendolynklee Therapy, Binging, Purple     How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join the Whys Advice...

Alexa - Play the FatDag podcast!   “I’ve heard it called, ReBoot, Re-Start, Start Over, Try Again and while they are all pretty much the same thing, the Term FreshStart is the one that got my attention. Kudos for @wwofficial for coming up with it. Knowing that this opportunity is a clean slate, somehow makes it different. I’m not picking up where I left off. I’m starting fresh from where I am now.” ~FatDag   Join WW Get a Free Month*   Featured Listener Email 1 Anonymous–  ...

Alexa - Play the FatDag podcast! “The stress of COVID-19, has halted life as we know it, for all of us!  Unsure if we can get our favorite low point foods at the market, makes a professed FOOD LOVER… very anxious.” Join WW Get a Free Month*   Featured Listener Email 1 Sue C– Port Huron, MI Connect - @sescarson3 Moving, Sister, Dementia, Heart Attack, Adult Foster Care, Gym, Self-Care, Tracking, Grandson    Featured Listener Email 2 Lynn C – Souix Falls, SD Connect – @g’malynn...

Alexa - Play the FatDag podcast! Weddings, pregnancies, college graduations, empty nesters, and retirement – “Changes, even positive ones, still leave us with emotions that require care and attention. Join WW Get a Free Month*   Featured Listener Email 1 Liz – Stamford, CT Yo-yo, Pregnancy, Nursing, Mixed Messages, Stress, Cancer, Loss, Staying Positive, Meetings   Featured Listener Email 2 Christina – Denver, CO Connect - @cmgray01 Instagram - @cmgray01 Motivated, Gym, 75,...

The plan works, if you work the plan Join WW Get a Free Month*   Featured Listener Email 1 Anonymous Lifetime, chronically ill child, emotional eating, binge eating, journaling, meetings, downhill slide, gain   Featured Listener Email 2 Kevin B – Aurora, CO Connect - @bigkev611   Follow the Plan, Work the Plan, Hip Replacement, Blue Dot, Focus   Featured Listener Email 3 Anonymous Lifetime, Maintaining, Sabotage, Family Health, Temptation, Single Parent, Connect   Featured...

We are not expected to be perfect. We are simply expected to show up. Join WW Get a Free Month*   Shawna S – Proctorville, OH Connect - @Shelst05 100#, 100 lbs, 100 pounds, Complacency, Yo-Yo, Lose – Regain   Featured Listener Email 2   Georgene K – Illinois Connect - @GKsiazek Lifetime, WW Guide, Pay It Forward, Runner, Activity, Never too Late   Featured Listener Email 3   Deborah C – New Jersey Single Parent, Connect   Featured Listener Email 4 Becky L – Coweta,...

Alexa - Play the FatDag podcast! I have to find a way to stop making excuses. So, what do you have for me, FatDag? Join WW Get a Free Month* Featured Listener Email 1 Nancy P – Odenton, MD Vacation, Grandparents, Emotional Eating, Excuses   Featured Listener Email 2 Anonymous Chronic Illness, Better Health, Food for Comfort, Emotional Eating, Infertility, PCOS, grandmother, IVF   Featured Listener Email 3 Mike S High Blood Pressure, Refocus   Featured Listener Email 4 ...

Alexa - Play the FatDag podcast! Surviving cancer, learning to forgive, loving myself and living a better life – these listeners are winning at wellness.  Join WW Get a Free Month*   Featured Listener Email 1 Sponsored by Edge Media Studios   Jackie A – Voorhees, NJ Connect - @JackieA1102 Instagram - @jackieaug112 Twitter - @JacquelineA1102 Rejoin, Cancer, Chemo, Lymphedema, unhappiness, new job, colon surgery   Featured Listener Email 2   Cheryl L – Central OH Forgiveness,...

Alexa - Play the FatDag podcast! Moving On, Keep Going, Staying Positive!  Join WW Get a Free Month* WW Military Landing Page Sandy, T – St. Paul, MN  Connect - @tapper1227  Repeat Joiner, Son, Exchanges, Regain, Crisis, Meetings, Time Limit, One Day at a Time   Kathy S – Phoenix, AZ Connect @wwlifetimemom Repeat Joiner, Son, Complacency, Barrier   Anonymous Gym, Complacency, Zumba, Grandson,   Tiffany S – Santa Rosa, CA Fire, Abuse, Suicide, Rape, Staying Positive   ...

As we grow and change, our Why can too.  Alexa - Play the FatDag podcast! Watch the RePlay Show Here: http://dag.fyi/FD288V Join WW Get a Free Month*   Candi P  – Southborough, MA  Connect - @c_peloso  Depression, Therapy, WW Coach, Acid Reflux, Active   Hildee W  – Cleveland, OH  Connect - @Triangelmom  Instagram – momoffive68 Body Measurements, Lifetime, Triathlon, Comfort Zone, Blog, Healthy, Grand Children, Health History, Dad   Jessica T - Indiana Venting, Extreme Diets,...

We can learn from our very successful AND our less successful days Join WW Get a Free Month*   Sonia H – Washington DC Twitter - @huertas_sonia Instagram - @soniahuertas1 Jan D– Tinley Park, IL Connect - @JeanetteD1950 Twitter - @Arias48 Instagram - @Arias48 Teddy K – Princeton Junction, NJ Connect - @rakeshtkumar   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the...

Celebrating as many things as we can keeps you on track, focused on your why and reaching your next goal. Join WW Get a Free Month*   Kelly A – Huntington Beach, CA   Nicole P – Connect - @nicoleprussia       Alisha M – Port Charlotte, FL Connect - @akmosher   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can...

Getting bored, feeling burned out and thinking about leaving? DON’T! Join WW Get a Free Month*   Amy W – Stamford, Ct Connect - @teawasser           Patti P – Brookfield, CT   Twitter - @fluffysquirrel6 IG - @TheFluffySquirrel Helen – Columbus, OH   Connect - @ltowngirl IG - @yourfriendHelen   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to...

How do we push on to the next level, when we are so close to goal, but just can’t seem to break through? Join WW Get a Free Month* Beckie B – Lincoln, NE Connect - @Healthhabit1 Sharon E –  West Boylston, MA  Connect - @sha3778              Marge T  – Jefferson City, MO Connect - @matalken  How to get on the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see...

It’s that feeling of accomplishment, that prideful feeling, that keeps us going. Join WW Get a Free Month*   Samantha W  – Westchester, NY Connect - @samiellie Cathy K  – Clinton, MS Connect - @karlovcm1   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive...

Purple, Blue, and Green? What does that all mean? WW has again looked at the science behind wellness and weightloss and is offering you the choice to work the Plan, that best suites your lifestyle needs.  This unprecedented move is a game changer since we already know one size does't fit all.  Now you're in the drivers seat!  Listen in! For more info visit WW.com for details!

25% off TakeCareOf.com Use code ‘FATDAG’ Vitamins, Supplements an Protein Powders!   Just one more pound. That’s all you ever have to focus on.  Just. One. More.   Join WW Get a Free Month*   Casey B - Donice N – Slaton, TX Connect - @Donice1964 Amber M – Bloomfield, MI Connect - @amberlee2000    How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com    If you enjoy the show and would...

25% off TakeCareOf.com Use code ‘FATDAG’ Vitamins, Supplements an Protein Powders!   Here, in this community, we keep each other going day after day!   Join WW Get a Free Month*   Judi  – Barrie, Ontario Gillian P. –  Springfield, VA   Connect - @GillianP703 Anonymous    How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com    If you enjoy the show and would like to see it continue to...

25% off TakeCareOf.com Use code 'FATDAG' Vitamins, Supplements and Protein Powders!    Every small choice I make, every day, to move my journey forward is a success   Join WW Get a Free Month*   Karen D – Long Island, NY Connect - @kadoug12 Stephanie U – Sunnyvale, CA Connect - @Surmenteta18 Liz D – Fayetteville, GA Connect - @Mizzle52    How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The Whys Advice Podcast Facebook Community! ...

I can be an inspiration for those that think they can’t, showing them YES THEY CAN!   Join WW Get a Free Month*   Candi P –  Southborough, MA Connect - @c_peloso Jane M – Watsonville, CA Connect - @justtrack Instagram – Jane Moresco Twitter - @janemoresco Lee S – Rosa, CA Connect - @Lee05071974 Twitter - @Err_In_Spelling   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Watch the LIVE recording Join The Whys Advice Podcast Facebook Community! ...

It is possible to return after derailments. Stay in the game!   Join WW Get a Free Month*   Susan – Bakersfield, CA Connect - @dkinny6010 Connie – Glenburn, ME Connect - @gracie1434 Twitter - @cpoulin1434 Instagram – gracie1434a Lacey – Weston, OH Connect - @laceymwarner1 Twitter – thunderbirds21 Instagram – thunderbirds21    How to get On the Air with FatDag: Email [email protected] 317-662-4214    Join The Whys Advice Podcast Facebook Community! WhysWingmen.com    If...

  Sometimes a dose of our own advice is exactly what we need.   Join WW Get a Free Month*   Tiffany S  – Santa Rosa, CA Connect – tiffpaco80                 Rae A – Columbia, MO IG- @ww_raerae Connect - @raearnold            Pamela N – East Quogue, NY Connect - @pamy62   How to get On the Air with FatDag: Email [email protected] 317-662-4214    Join The Whys Advice Podcast Facebook Community! WhysWingmen.com    If you enjoy the show and would like to see it continue to...

The New Whys Advice Studio!!   Lifetime members sometimes gain.  They also turn it around!   Join WW Get a Free Month*   Susan R  – Bakersfiled, CA Connect - @skinny6010 Jeffrey S Ana B  – Bainbridge, GA Connect - @Anab64 Twitter - @Ana Celorio IG – @Ana Brown    How to get On the Air with FatDag: Email [email protected] 317-662-4214    Join The Whys Advice Podcast Facebook Community! WhysWingmen.com    If you enjoy the show and would like to see it continue to grow, you...

We are all at different points in our journey and sometimes things get a little rough, but we all have within us what it takes to succeed. Join WW Get a Free Month*   Kaitlyn –  Waynesboro, PA Connect - @Kaitlynp90 IG – future_mrs_mummert Karen Larsen Kontos  – Island of Evia, Greece FB - @ Karen Merete Larsen Kontos Mari Pierce  – Monaca, PA Connect - @piercemb   How to get On the Air with FatDag: Email [email protected] 317-662-4214   Join The FREE WhysAdvice Podcast...

Healthy living includes caring for our mental health, emotional health AND physical health.   ButcherBox.com/FatDag Save $20 + Free Bacon and Free Ground Beef   Aimee - Petersburg, Michigan Twitter - @aimeemom3 Connect - aimeemom3 Instagram - aimeemom3 Matt – Brockton, MA Connect - prccbm Instagram - @fat2fitbartender Keith – New York, NY    How to get On the Air with FatDag: Email [email protected] 317-662-4214    Join The Whys Advice Podcast Facebook Community! ...