Episodes
Liv Boeree (world poker champion; astrophysicist; game theorist) is on a mission to explain why we are all trapped in a zero-sum, race to the bottom…with climate, AI, social media and politics. Why do we keep digging up resources, consuming carbon, getting stuck in nasty online spats and building robots that could kill us? Why don’t we just STOP?? Why CAN’T we just STOP?! It’s because of "moloch" – a game theory "force" that sees us do something we know is bad for us - because everyone else...
Published 03/26/24
Substack subscribers have posed some beautiful thought-provoking questions this week. Do I suffer from a broken heart and how do I cope with it at a spiritual level? Do I stand by my I Quit Sugar message all these years later, particularly given an awareness of the triggering effect of restrictive messages? And where do we draw the line when someone we love uses the “mental illness card” to justify piss-poor behaviour. I recorded this with my long-suffering assistant Liana who I got to hang...
Published 03/21/24
Published 03/21/24
Prof. Joel Pearson (Neuroscientist; AI and intuition expert) developed the first scientific test to measure intuition, dragging it out of the woo-woo realm and into a cognitive framework. He’s now written The Intuition Toolkit: The New Science of Knowing What without Knowing Why to show us how and when to use this mysterious superpower in our lives (not while rock-climbing on a date, not at a casino!). Joel is the founder and Director of Future Minds Lab which applies neuroscience findings to...
Published 03/19/24
Peter Frankopan (Silk Roads author, Oxford historian) has just written a mega-history book called The Earth Transformed that reframes human history not via various major battles and legendary leaders but through a climate lens. Floods, droughts and, invariably, a volcano or two, dictated the fall of the Roman Empire, the fate of Cleopatra, the rise of gossip and beer halls, slavery and the different flavours of religion that exist around the world. I was keen to talk to Peter to find out...
Published 03/12/24
Today’s question has come in from many of you over recent weeks. It’s an important one to ask as we grapple with the horror in the Middle East and our sense of powerlessness, as leaders around the world seem immobilised by geopolitical interests. I’ve invited Palestinian peace broker Aziz Abu Sarah to help answer it. Aziz is one of the world's most powerful and connected peacebuilders. He’s a National Geographic Explorer and Ted Fellow. He has founded and led countless global conflict...
Published 03/07/24
Dr Kelly Weinersmith (behavioural ecologist and space expert) and her husband Zach have just spent four years researching a subject that perplexes many of us – why all the fuss about moving to Mars? Which begs, can we actually build a human settlement on Mars? And, would we want to? They share their findings in their new book A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through? which became an instant New York Times bestseller and Scientific...
Published 03/05/24
Devin Moss (atheist chaplain and humanist) late last year ministered a convicted murderer to his death by execution in the state of Oklahoma. Significantly he provided the prisoner, Phillip Hancock, spiritual counsel for more than a year, and “prayed” with him in the execution room…all without drawing on notions of an afterlife or a forgiving God entity. Which begs, what does spiritual counsel look like without “God” and the promise of hope that comes with It? What can be turned to? What are...
Published 02/27/24
I’ve been doing a bunch of Substack meetups around Australia over the past few weeks (the Sydney and Northern NSW ones are happening in March and you can register in the Substack post here). And several people in the community have posed some related questions to do with balancing where the world is at with your need for creative freedom, our own mental health, our tendency to run from hard topics and emotions. Yes, we MUST create and make art in these difficult, “liminal” times. I reference...
Published 02/22/24
Maggie Jackson (award-winning author and journalist) has just written a book - Uncertain: The Wisdom and Wonder of Being Unsure – that argues that while humans crave certainty, we actually experience a less anxious, more productive, happier life when we embrace not knowing. Maggie is known for her writing on social trends, particularly technology’s impact on humanity. She’s written for The New York Times, The Wall Street Journal, Los Angeles Times and New Philosopher.  But her latest work...
Published 02/20/24
More than 43,000 studies have been done to show how and why walking in nature (hiking) has so many mental and physical benefits. In this episode, prompted by listener Stefan’s question that came through on Substack, I talk through my favourite explainers and how it plays out for me. Conservatively, I would say I have done more than 500 hikes in my lifetime…and can vouch for the fact… it just works. Start walking and the movement, the phytoncides, and the fractals do their work on you. SHOW...
Published 02/15/24
Maggie Dent (the “queen of common sense”;  parenting expert) raised four sons, largely solo, and went on to write about her experiences and lessons learned. She soon became highly sought after for her candid and loving take on raising young men (she’s also known as the “boy champion”). Maggie is host of The Good Enough Dad and Parental As Anything podcasts, and the author of nine books, including her bestselling boys’ books From Boys to Men and Mothering Our Boys. I’ve been doing an...
Published 02/13/24
Did you see the results of the survey published in the Financial Times that showed there is a growing political gap between millennial men and women? I was asked this week what my thoughts were, what’s causing the drift in both directions and other gaps, between young people, should we be worried and what to do? I reference lots of different articles and data and put all the links over at Substack where you have the option to WATCH these bonus episodes and you can also join a conversation...
Published 02/08/24
Chris van Tulleken (doctor, TV host) is a London infectious diseases specialist known for his popular BBC health TV programs that he hosts with his identical twin brother (including the kids series Operation Ouch; they’ve won two BAFTAs). In his recent book Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?, which has been a #1 Sunday Times bestseller for 9 weeks, he exposes how ultra-processed food (AKA junk food) is making us fat and sick, destroying...
Published 02/06/24
A quick, breezy episode that talks about how to navigate decision-making regret, honing in on landing in one's post-repro years and not having had kids. Thank you Megan from my Substack community who sent in the question: Do you regret not having had kids? You have the option to WATCH these bonus episodes over on Substack where you can also join a conversation afterwards in the thread (and post a question for future AMAs. I also post extra content, extracts from my book etc here. When you...
Published 02/02/24
Alain de Botton (School of Life founder; author) has written 15 books about the philosophy of living – such as The Art of Travel; Status Anxiety; Art as Therapy; and The Course of Love – but he has recently turned his focus to mental health and how philosophy can be used as a therapeutic aid. Alain argues that a mental breakdown can provide the opening a despairing soul seeks. Indeed, anxiety so often is its own fix. We sat down in WeAre8’s London office for this two-way conversation about...
Published 01/30/24
Over the Australian summer, I’ve been picking out some cracker eps that you might have missed or would benefit from revisiting. This chat with Beau Miles, a Patagonia and Outward Bound ambassador, author and YouTube star, is perfectly calibrated to keep the holiday spirit alive just a little longer. Beau used to be a mad explorer – he’s indeed conquered Everest base camp, became the first person to run 650kms across the Australian Alps, kayaked Bass Strait and the rest. But a few years back...
Published 01/23/24
Wild is having a bit of a break as the New Year gets started and we’ll be running a bunch of important or really poignant episodes that you might have missed along the way. Last year I lost my dear friend Tim Brown, my meditation teacher and confidente. He was an incredibly wise man and impacted a lot of people …some of you listening might have read my books - his wisdom and reality checks feature throughout…I don’t know how many times I’ve started with the sentence..as my meditation teacher...
Published 01/16/24
Wild is having a break for a few weeks as the New Year gets started and we’ll be running a bunch of my favourite episodes that you might have missed along the way. I’ve chosen this chat with Julia Cameron, author of The Artists Way because her advice is the kind we all need for starting off something new, like a year, a year that’s likely going to require that we have solid footings and an expansive outlook. Happy 2024, everyone! SHOW NOTES Julia’s book Seeking Wisdom is available here You...
Published 01/09/24
Wild will be taking a pause for a few weeks over the summer period and we’ll be running a bunch of my favourite episodes that you might have missed along the way. I feel given everything going on in the world it's appropriate to share my interview with Aziz Abu Sarah, a palestinian arab peace broker who knows and and has lived, or lives, the conflict in Israel and Palestine. So much noise, so much horror and so hard to comprehend the pain and the complexity…But Aziz provides the most...
Published 12/26/23
Wild will be taking a pause for a few weeks over the summer period and we’ll be running a bunch of my favourite episodes that you might have missed along the way. I’ve chosen this chat with poet Bayo Akomalafe because it is DENSE with advice for complex times, times in which humanity struggles to encapsulate things with tidy answers. Bayo riffs in this ep with the most uplifting advice for “relaxing into our entanglement with the world” and joining the chaos. Forever timely. Happy Christmas...
Published 12/19/23
Wild will be taking a pause for a few weeks over the summer period and we’ll be running a bunch of my favourite episodes that you might have missed along the way. I know a bunch of you have watched the Netflix series Blue Zones and some of you know that I worked on the project briefly and became friends with the National Geographic explorer - Dan Buettner who coined the term, wrote the book and started in the series. We actually caught up for dinner in Paris recently - we try to find each...
Published 12/12/23
David Brooks (New York Times columnist; best-selling author) is both one of America’s best-known conservative commentators and one of its most committed to pushing the case for deep moral discussion. David’s also a regular contributor to The Atlantic and NBC’s “Meet the Press”, has 30 honorary doctorates, is a teacher at Yale and is something of a regular guest on Oprah, the Sam Harris podcast and so on. He wrote the books The Road to Character, The Second Mountain and the recently published...
Published 12/05/23
Recently I was interviewed on the popular British podcast A Life More Wild which interviews prominent (mostly British) folk about what matters in life WHILE they hike in a favourite locale in the UK. It’s run by the outdoor holiday company Canopy & Stars, which is part of the Alastair Sawday Group (they publish a massive range of hiking guides). For this episode, we do a circuit track in the Chiltern Hills (“Area of Outstanding Beauty”) in Buckinghamshire, about an hour out of London. I...
Published 11/30/23
Hannah Barnes (BBC journalist; exposed the “Tavistock Clinic” scandal) has become the somewhat reluctant global voice on the raging child transgender debate. In her award-winning BBC investigation, and in her new book, Time To Think: The Inside Story of the Collapse of the Tavistock’s Gender Service for Children, she investigates how the UK Gender Identity Development Service (GIDS) at Tavistock Clinic in London referred more than 1200 kids, some as young 9 years old for treatment to block...
Published 11/28/23