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Weston A. Price Foundation w/ Hilda Labrada Gore
Wise Traditions
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation,...
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Ratings & Reviews
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4.7 stars from 2,411 ratings
Best ever
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“Hilda you do such a good job at keeping the interviews on track and real. It has changed my life. The content is relevant. You don’t get confused by fads and crazy diets. It’s so Westin Price.”
Montara California. via Apple Podcasts ·
United States of America ·
10/07/24
Life changing
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“Best health podcast out there. Covers all aspects of health and wellbeing bravely and thoughtfully. I’ve learned more here than anywhere. My must listen show every week.”
kkatscan via Apple Podcasts ·
United States of America ·
09/24/24
A great place to be lied to.
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“One would think an episode titled "bird flu facts" would have actual facts about bird flu. Unfortunately that was not the case.
I am incredibly disgusted. Both you and your guest are either incredibly misinformed or are downright lying. Your guest pretends to be a researcher and yet...”Read full review »
Kate JN via Apple Podcasts ·
United States of America ·
09/19/24
Recent Episodes
How much fat should you eat? What about salt? And broth? Sally Fallon Morell, President and Founder of the Weston A. Price Foundation, goes over today the 11 Wise Traditions dietary principles. She emphasizes how these principles are based on healthy traditional eating practices observed around...
Published 10/28/24
Published 10/28/24
Is it bad to not take a rest day? What are the red flags that you're over-training (or maybe under-training)? Should women cycle-sync their workouts? Is cardio important or should we just focus on resistance training? Kelsee Moore is a strength and conditioning coach, coaching the best and...
Published 10/21/24
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