Causing all the upset, event donation pot chat, icebergs, smiling rocks, dusty Nicola is unknowingly impressed by Sedgefield parkrun and Danny was after a ton of cats at Catton parkrun.

Things are turned upside down as Mel Ellis from the parkrun adventurers fills in for Nic Nic. We have the results of the trainer/not trainer poll, more Drama Llamas, the effects of the pandemic on parkrun, Mel tells us about her special parkrun places of Puckapunyal parkrun and Eynesbury Heritage...