In this episode of Women of the Well, Dr Peta Wright and holistic counsellor Sam Lindsay-German are unpacking one of the biggest topics for women in their 40s and 50s – perimenopause and menopause. There’s a lot of information out there (and a lot of misinformation too), but Dr Peta and Sam explain why this transition doesn’t have to be something to fear.🎧 Tune in to hear:🍃 What perimenopause and menopause actually are, and when the changes typically start.🍃 Sam’s personal experience and the ...