In this episode, we explore the Millennopause Era and the Menoverse! (Oh, and we should probably add Menoposse in there too!) Jenna chats about the seismic shift that's occurred around peri, menopause and post-menopause over the past 10 years and the rise and rise of the Menoverse and Millennopause. Because millennials have grown up and entered peri and they're taking it by the reins. Takeaways The Menoverse is the world of menopause which is super-relevant for all women from their mid-30s. The Menoverse and Millennopause are real. So, let's get educated. Peri aka perimenopause begins earlier than you might think and it's not a one-and-done overnight experience. The key to a smoother ride is understanding the hormonal changes and symptoms associated with peri. Chapters 00:00 Introduction 01:03 Menoverse, Millennopause and Peri 02:03 Who Are Millennials? And Gen Xers? 04:02 Changes Can Your Begin In Your 30s 05:11 Peri Symptoms 06:03 Not Just About Your Ovaries 06:20 Peri: Depression & Anxiety 06:43 Quick Fire Knowledge Nuggets 10:00 You're So Lucky! Episode Resources: Millennials Are Rebranding Menopause Unherd Hark, The Millennial Death Wail New York Times (Paywall) Episode #104 How Will I Know I'm In Perimenopause? Merry Peri® here Happy Go Tummy® here Women On Fire® is sponsored by MenoMe® Follow MenoMe® on Instagram here Follow MenoMe® on Facebook here Visit the website here Subscribe to the YouTube channel to watch the interviews here  We're honoured you've joined Women On Fire® and hope you enjoyed this episode. If you did, we would be grateful if you would leave us a review wherever you listen to your podcasts or subscribe to our YouTube channel. That way, we can reach as many women as possible with Women On Fire®. Disclaimer: Our Mini Pauses® are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it's available. They should not take the place of medical advice. menoverse, peri, menopause, postmenopause, midlife, millennopause, millennials, perimenopause, hormonal changes, symptoms, post-menopause Hosted by Ausha. See ausha.co/privacy-policy for more information.