Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Shelly Jefferis
Words of Wellness with Shelly
Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial, yet determining what steps to take that are essential for our health can often be...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 6 ratings
So Good!
☆
☆
☆
☆
☆
“A refreshing approach to wellness and open conversations about the challenges we face. Love the way Shelly brings her whole heart and all her knowledge together to support and educate with so much compassion.”
lisan22 via Apple Podcasts ·
United States of America ·
09/11/24
From the Heart
☆
☆
☆
☆
☆
“If you want it straight from the heart, honest, genuine, with passion and compassion, you need to listen to Shelly. I’ve never met anyone so full of life and energy, and all about helping educate other people.
When your path crosses with someone like Shelly’s and you get to know her, you begin...”Read full review »
Dcahshc via Apple Podcasts ·
United States of America ·
05/13/24
“I feel so much more comfortable talking about and taking steps to improve my health and nutrition thanks to the show. I absolutely recommend giving it a listen!”
thecommamamaco via Apple Podcasts ·
United States of America ·
03/23/24
Recent Episodes
Send us a textDiscover the hidden culprits hindering your weight loss journey and learn how to effectively combat them. Join me, Shelly as she unravels the pervasive influence of obesogens and toxins on our health. With over 35 years of experience in health and wellness, Shelly shares her...
Published 11/13/24
Published 11/13/24
Send us a textFeeling overwhelmed by the constant juggle between career, family, and personal well-being? Meet our guest, Relle Dixon, a dynamic working mom has found a way to balance it all, even while navigating a high-performance lifestyle inspired by mentors like Brendan Burchard and Ed...
Published 11/06/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
