Episodes
Published 02/15/21
I love this analogy! You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen),...
Published 09/26/20
How to reduce stress at work ? and six simple strategies to help you better cope with stress?
Published 09/18/20
What is stress? How does it happen ? Where it comes from and how do we identify it?
Published 09/07/20
Open Minded Monday’s .... this Monday Job Hunting is the way to start your week guys, add this to your goals🌟☀️🙏🏽
Published 08/31/20
We are speaking on Young entrepreneurs. The struggle and fear of having a business and some issues that can occur while in the business and how to reduce FEAR👏💪🏾🙏🏽
Published 08/29/20
Open Minded Monday’s , purpose is to have you motivated in every way.
Published 08/24/20
This episode is about the struggle of weight loss and how best to actually start with dropping those pounds.🤗
Published 08/23/20
So , this podcasts is just to give you an overview of myself and why I decided to start a podcast and what it will basically entail in a nutshell... thanks for listening stay Tune 👋
Published 08/18/20
Published 08/08/20