What if Burnout Is More Than Just Exhaustion
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Description
Burnout is a state of emotional, mental, and physical exhaustion brought on by prolonged or repeated stress. Many people have experienced some type of burnout symptoms over the years, and look forward to taking time off, or going on vacation to get a break from things and recover. But what if there was more to it than that? What if burnout wasn’t just about being busy, loaded with responsibilities and feeling exhausted. What if there was more to feeling burnout and another factor that could help you feel like yourself again? Join us in this episode as we discuss burnout from a different perspective.
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