If stress sometimes gets the better of you. If you feel like you're rushing through your day, or trying to juggle it all and as a result, you're not showing up for yourself and your kid(s) in the way you want, this episode is for you. We talk about a practical, memorable and actionable strategy to be more connected as a parent. A way to help us be more patient and more present and more understanding – even when all the other stuff is happening in life. Even when you have a lot of stress. It's something that helps you to show up more often as the parent you want to be. As the parent you know you can be, and as the parent you actually are, in better circumstances.