1703 使用“原子习惯”来简化生活|简化生活挑战|Day 16
Listen now
Description
你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔! 今日格言: "The best things in life aren’t things." “生活中最好的东西不是物品。” Day 16 挑战问题: What’s the most cluttered area of your life, and what small steps can you take to address it? “你生活中最杂乱的区域是哪里?你可以采取哪些小步骤来解决它?” Answer: "For me, although I’ve already deleted a lot of files and unused apps on my digital devices, I still think my devices are the most cluttered area of my life. It’s time to take a small step and start organizing my photos into folders, which will help me feel more in control and less overwhelmed." “对我来说,尽管我已经删除了很多文件和未使用的应用程式,我仍然认为我的数位设备是我生活中最杂乱的区域。现在是时候采取一个小步骤,开始将我的照片整理成文件夹,这样可以让我感觉更有掌控力,也不会那么不知所措。” 单词记忆: 1. Delete (动词) - 删除 2. Devices (名词) - 设备,装置 3. Cluttered (形容词) - 混乱的,杂乱的 4. Organizing (动词) - 整理,组织 5. Overwhelmed (形容词) - 不知所措的,负担过重的 你是否感到生活中的焦虑和不快乐?是否渴望拥有一个充满自信与目标的未来?如果你想摆脱当前的不安感,并真正掌握属于自己的生活方向,这个六周密集课程体验将是你的转折点。 我推出了为期六周的专属体验:打开你与世界无限机遇的迷你退休营队,价格为16666元人民币(75688台币/2377美金),包含团体教练和一对一的专业谘询。我将帮助你打造个人品牌、流利地用英语表达自己,并指导你规划环球之旅。同时,这个体验将教会你如何释放内心压力,克服焦虑,找到持续的内在平静与满足感。 如果你对这个机会感兴趣,请写信到[email protected],标题:Fly with Lily 和我联系预约一个免费通话!名额有限,让我们一起打开属于你的无限机遇,迎接更轻松快乐的未来!️
More Episodes
格言: "The future belongs to those who dare to take risks." 未来属于那些敢于冒险的人。 挑战问题: "What skills or talents do I want to develop further?" 我想进一步发展哪些技能或才能? 我的回答: I'd like to be better at learning and speaking languages. I find more sense of achievement when traveling and speaking their native language...
Published 11/21/24
格言: "Step into the unknown, and discover what you’re made of." 踏入未知,发现真正的自己。 挑战问题: "How do I usually react to change, and how can I shift that perspective?" 我通常如何对待变化,我可以如何改变这种看法? 我的回答: I like change in my environment; however, I have a hard time changing the status of one relationship. I...
Published 11/20/24
Published 11/20/24