今日格言："Your outer world is a reflection of your inner world; declutter both." “你的外在世界是你内心世界的反映；清理两者。” Day 30 挑战问题："How can you create a more intentional life through decluttering?"“如何通过断舍离创造一个更有意图的生活？” Living an intentional life means making deliberate choices about how you spend your time, energy, and resources in alignment with your values, goals, and what genuinely matters to you. Instead of letting life happen on autopilot or reacting to external pressures, an intentional life focuses on actively creating a fulfilling path. This can include setting meaningful goals, nurturing relationships that add value to your life, and minimizing distractions or possessions that don’t serve a purpose. An intentional life often brings greater satisfaction because it centers around clarity and purpose, helping you make decisions that foster balance, happiness, and personal growth. 过著有意图的生活意味着在时间、精力和资源的运用上做出有意识的选择，并且这些选择符合你的价值观、目标以及真正重要的事物。相较于被动地随波逐流或仅仅对外界压力做出反应，有意图的生活重点在于主动创造一条满足自己的道路。这包括设定有意义的目标、培养对自己有价值的关系，以及减少无用的干扰或物品。 有意图的生活通常带来更大的满足感，因为它围绕着清晰和目标，帮助你做出促进平衡、幸福和自我成长的决策。 我对于今天的答案： "For me, I believe creating a more intentional life through decluttering means being mindful about what I allow into my space, thoughts, and time. By removing things, habits, or even distractions that don’t align with my goals, I can make room for what genuinely brings value and joy. This helps me focus more on what truly matters, letting me lead a life with clearer intentions and purpose." 回答: “对我来说，通过断舍离来创造更有意图的生活意味着要对进入我空间、思想和时间的事物保持谨慎。移除那些不符合我目标的事物、习惯甚至是分心的东西，能让我为真正带来价值和快乐的事物腾出空间。这样，我可以更专注于真正重要的事情，让我的生活更有明确的意图和方向。” 单词记忆： 1. Intentional (adj.) 有意图的 2. Mindful (adj.) 留意的、专注的 3. Align (v.) 与…一致 4. Distractions (n.) 干扰. 5. Purpose (n.) 目标、目的. 如果你也渴望拥有更多时间，无论是用来学习英语、追求梦想，还是为生活增添更多的从容与快乐，那就来参加我们的免费30日早起挑战吧！在这个挑战中，你将有机会加入我们的云雀实验室，体验早起的力量。只需点击节目简介中的连结，访问我们的网站flywithlily.com，立即订阅并开始你的早起之旅。一起发现每天多出的这段美好时光，如何改变你的一天、甚至整个生活。我们在挑战中等你喔！