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Rachel Brathen
Self-Care Daily with Rachel Brathen
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
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Ratings & Reviews
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4.8 stars from 973 ratings
Ad placement is extensive & jarring
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“Some episodes are literally 50% advertisements. It’s so frustrating feeling just about “there” in terms of coming into the present moment and opening up to hear a nice message just to be interrupted with loud ads for supplements or something. Way too many ads for a 4-5 min episode and also the...”Read full review »
lrg1124 via Apple Podcasts ·
United States of America ·
11/14/24
So many ads
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“Too many ads now, they should all be at the very beginning or very end”
Ljcbdksbdjs3638291 via Apple Podcasts ·
United States of America ·
10/30/24
“I love Rachel. I listen to her longform podcast weekly. I like the idea of these bite-sized moments of practice, but unfortunately, as others have noted, the execution is not soothing at all. There are simply so many ads that it makes the practice feel like merely a vehicle for delivering ads....”Read full review »
betaboo123 via Apple Podcasts ·
United States of America ·
11/16/23
Recent Episodes
There is something that feels so good and wholesome about preparing for the coming season. In today’s episode, you are going to join Rachel for some list making. She will share some areas to focus on in your life, from your closet to your meal prepping and more, and you will write down everything...
Published 11/19/24
Published 11/19/24
Whether we like it or not, winter is definitely on its way. This week on Self-Care Daily, we are going to prepare for it. In today’s episode, you will take a look at your life and set yourself up for success during this new season. Rachel will offer some tips to prepare your body, mind, soul,...
Published 11/18/24
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