Change is always hard, but it’s part of life’s natural cycle. In today’s episode of Self-Care Daily, you are going to contemplate the changes that happen in the fall, and relate them to your own inner transitions. From there, you’ll sit in silence, and find some gratitude for things that may feel difficult, but always lead to your growth. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices