The Top 7 Most Misused Movement Terms
Listen now
Description
Jenni and Travis discuss the top 7 most misused movement terms in yoga. Why did each of these movement terms make the list? How are their common uses in the yoga world unhelpful? How can we update our movement-based yoga language to be more in line with movement science? Jenni and Travis are also offering a free *written guide* to the top 7 most misused movement terms! Grab your free guide here: https://www.jennirawlings.com/yoga-language-clarified-sign-up Resources mentioned in this episode: Free written guide: Top 7 Most Misused Movement Terms in Yoga! Jenni’s email newsletter Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & Travis Blog post: End-Range Training: Does Closing the Gap Between Active and Passive ROM Prevent Injuries? Research article: Is There Any Non-functional Training? A Conceptual Review  Podcast episode: Fascia Myths & Fascia Facts Part 2: Yin Yoga & Myofascial Release Podcast episode: Interoception, Emotions, Pain, & Yoga Podcast episode: Should We Always Listen to Our Body? Podcast episode: Is Yoga Functional Movement? Podcast episode: Can Stretching Make You Strong? w/ Greg Nuckols Podcast episode: Stability: Clearing Up a Confusing Term! Online yoga class library & yoga anatomy workshops with Jenni Strength for Yoga email newsletter To find out more about Travis Pollen: website / Instagram Music used with generous permission from Dischord A Cappella. Health For Fitness PodcastSimplifying complex health and fitness concepts for people that are too busy for fluff.Listen on: Apple Podcasts   Spotify Support the show **Become a supporter of the Yoga Meets Movement Science podcast – starting at $3/month!
More Episodes
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Jules Mitchell, MS to discuss yoga and artificial intelligence (AI). Points of discussion include: What is AI?How do we commonly interact with AI in today’s world?What would an AI for yoga look like on a...
Published 12/19/23
Published 12/19/23
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Dr. Jessica Steier and Dr. Andrea Love (co-founders of the Unbiased Science Podcast) to discuss wellness myths in the yoga world. Jessica Steier, DrPH, PMP is a public health scientist and data scientist, and...
Published 11/12/23