Feeling confused
In episode 33, the first cue comparisons are about plank and down dog, related to the wrists and shoulder alignment. These are two very different poses with different purposes, so the alignment will naturally be different (which you discuss in the down dog episode). Whether or not the cues are necessary (to stack the joints in plank) doesn’t have much to do with the cues in down dog. More discussion about what’s happening in standard plank vs shoulders more forward or shoulders more behind the wrists would’ve been much more relevant for this listener.
Simple effective via Apple Podcasts · United States of America · 01/15/23
More reviews of Yoga Meets Movement Science
I’m so grateful for this podcast. You both rock!
Thenunneryvintage via Apple Podcasts · United States of America · 02/20/23
I almost didn’t leave a review, but I think it’s important. I strongly agree with another reviewer pointing out that the podcast is terribly reductionist and ignorant, and it also grossly misrepresents the tradition of yoga. Yes we can use available Western perspectives (eg “science,”...Read full review »
RLbeehive1235 via Apple Podcasts · United States of America · 08/29/23
This show nails exactly the topic I wan’t to listen to! I did not find any similar niche resource to answer some of my questions. So huge congrats to that. Keep on the great work!! But I do listen to it on higher speed because the podcast lacks a bit of rythm and is I think 30min too long. I...Read full review »
sourouhh via Apple Podcasts · Italy · 02/08/23
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