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Yoga Nidra
Experience the joy of true relaxation with Yoga Nidra.
Yoga Nidra is the ultimate relaxation technique and uniquely transformative practice, this podcast is all about the beautiful meditation practice Yoga Nidra.
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Recent Episodes
Today we will explore answers to these questions: What is Yoga Nidra?
what are the types of tension?
What are the effects of Yoga Nidra?
Who can practice?
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep...
Published 09/12/21
Published 09/12/21
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See hourly chart positions and more than 30 days of history.
