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Ajay Sud
Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite
Yoga Sutras of Patanjali
After reading many self development books on creative visualisation, mind control, power of the sub-conscious and self-actualisation, I got to studying Yoga Sutras of Patanjali, that changed my life.
I realised that the previous books I had been reading, the crux of all that knowledge and much more had already been compiled more than 2500 years back by Maharishi Patanjali in the 196 Yoga Sutras.
Each Sutra is a pearl of wisdom, to be properly chewed, digested and practiced before moving to the next one.
Credits: Vyasa, Swami Vivekananda, Osho, BKS Iyengar, Yoga Intl…
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4.9 stars from 33 ratings
“Listening to aborbing and Practice is a path to being one with our inner self …my persective”
The Blue Berret via Apple Podcasts ·
India ·
09/26/23
Recent Episodes
Yoga Sutra 2.54 a: Pratyahara, withdrawal of the senses achieved thru Kriya Yoga by getting centered
54th Sutra Chapter 2
When consciousness gets centered within by uncoupling from external objects, the senses do likewise;
this is called withdrawal of the senses, Pratyahara.
Pratyahara, or withdrawal of the senses and moving them inwards,
away from external stimuli, is equated with a turtle...
Published 06/11/23
Published 06/11/23
53rd Sutra Chapter 2
And, the mind attains the ability to concentrate, to focus its attention.
Pranayama is not only an instrument to steady and purify the mind to experience the prakash of the buddhi, the dawn of wisdom, as detailed in the last Sutra, but also the gateway to concentration,...
Published 04/02/23
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