Description
30th Sutra Ch 2: 5th Yama: Aparigraha
Aparigraha stands for “Learning to let go.”
When we embrace Aparigraha, we become like the fledgling bird.
We were not born to stay clinging to a branch.
We were born to soar, and in that moment we take flight.
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अहिंसासत्यास्तेयब्रह्मचर्यापरिग्रहा यमाः
ahimsasatyasteyabrahmacharyaparigraha yamah
· ahimsa - non-violence
· satya - truth fulness
· asteya - non-stealing
· brahmacharya - continence
· aparigraha - non-possessiveness, non-greed
· yamah - external discipline, attitude towards others
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अहिंसा , सत्य , अस्तेय , ब्रह्मचर्य , अपरिग्रहा: , यमाः॥
• अहिंसा - अहिंसा
• सत्य - यथार्थ ज्ञान
• अस्तेय - अस्तेय(चाेरी का अभाव)
• ब्रह्मचर्य - ब्रह्मचर्य (और)
• अपरिग्रहा: - अपरिग्रह(संग्रह का अभाव) -
• यमाः - (ये पाँच) यम हैं ।
अहिंसा, यथार्थ ज्ञान, अस्तेय(चाेरी का अभाव), ब्रह्मचर्य और अपरिग्रह(संग्रह का अभाव) - ये पाँच यम हैं ।
54th Sutra Chapter 2
When consciousness gets centered within by uncoupling from external objects, the senses do likewise;
this is called withdrawal of the senses, Pratyahara.
Pratyahara, or withdrawal of the senses and moving them inwards,
away from external stimuli, is equated with a turtle...
Published 06/11/23
53rd Sutra Chapter 2
And, the mind attains the ability to concentrate, to focus its attention.
Pranayama is not only an instrument to steady and purify the mind to experience the prakash of the buddhi, the dawn of wisdom, as detailed in the last Sutra, but also the gateway to concentration,...
Published 04/02/23