Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
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The Yoga & Ayurveda Mentorship is open for enrollment at http://www.quietmind.yoga/yam
Learn how to relieve tension in 12 major muscle groups:
Feet
Calves/Shins
Quads/Hamstrings
Hips/Glutes
Core
Low Back
Upper Back
Chest
Biceps/Triceps
Forearm/Hands
Shoulders/Neck
...
Published 05/01/24
RSVP for FREE to Deepen Your Practice: 3 Steps to Deepen Your Yoga & Ayurveda Practicesâ
This Q&A question comes from listener Heidi L who asks "What advice would you give to some who has finished their YTT and is finding themselves with resistance to teaching due to feelings of imposter...
Published 04/12/24
Whenever people ask me what studio to check out in Austin, Texas, I always recommend Practice Yoga on the East side.
Rey Cardenas is the co-founder of Practice which recently celebrated it's 10 year anniversary.
If you follow Rey or Practice on Instagram, you'll see he shares a lot about a...
Published 10/04/23
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