“I have suffered from back problems for years, so I thought I would give this podcast a go.
As a completely unfit beginner I could follow most of the moves straight away. The presenter explains everything very clearly and conscisely so it is easy to keep up.
The benefits came after just a couple of sessions. The great thing is that each episode concentrates on a particular problem area so there really is something in here for everyone!”
Big Geoff via Apple Podcasts ·
Great Britain ·
05/30/07