“Absolutely useful flows, sets of moves. They look very simple and somewhat boring, but are very essential and effective. I've seen my shape being changed for one and half month. I highly recommend this vids to anyone who wants to build strength, even if you can't understand voice's language. Watching this vids, all you need is to figure out which is 'breath in' and 'breath out.'”
별명짓기어렵다 via Apple Podcasts ·
South Korea ·
03/18/11