Episodes
One of these biggest themes I'm seeing and feeling right now within clients, myself and others is the energy around Belonging. Belonging is a very relational energy. It involves safety, the feminine, connection, feeling seen and healthy relation and this makes so much sense to be coming forward right now being that we're in between very relational Eclipses and in the midst of Libra season. We also still have Chiron in retrograde and Chiron is the wounded healer and guess we are all of our...
Published 09/28/24
Published 09/28/24
This podcast episode will touch on the current energetics and what you may be experiencing multidimensionally right now. There are some big common themes I keep witnessing in clients and through the collective and I help you more deeply understand them, why they are occurring and how you can support yourself through them. In joy!!
Published 09/01/24
In this Episode I share a lot of my recent and current journey navigating immense faith and change/transition. I share about the current energetic themes that have been so present universally and collectively around surrendering to the unknown, rising in to higher levels of our self, continuing to heal abandonment wounds and the safety to be who we are, and being willing to give up a good life for a great life. I also include some changes coming for this podcast and also curiosity towards...
Published 04/28/24
As we all know these times are stirring up a lot on both the collective and individual level. I'm seeing a lot of relational endings occurring and a lot of deeper patterns around self-abandonment healing many times through the loss of another. We also are in an 11 month so I'll be talking all about the frequency and support this self-mastery frequency offers. This episode will help to gift you with a new way for you to see what's happening underneath all that you're experiencing and what...
Published 11/14/23
These times are so powerful as invitations for great change and the deepest foundational healing. In order for that change to occur, our shadows, both individually and collectively have to be brought to the surface, amplified, and occur in a way we can no longer ignore. Once we get this great clarity, the triggers and wounds come forward and these revelations occur, we then have a right to reclaim our power to write a new pattern in their place and to choose a new path forward that can serve...
Published 10/22/23
This episode dives into the current energetic themes that have to do with Venus Retrograde, the nodal shifts, moving into leo season, and this time in general and all that it's supporting us to step into especially in terms of reviewing the past and our relational patterns which stem mainly from the connection with have with the self to help us move onto new timelines. We are truly changing paths and directions right now and have the ability to move onto an entirely new path and into a new...
Published 07/23/23
I keep seeing this massive theme in clients lately and within my own life where any crutch we've had - so any illusion of safety - is being removed right now so that we can access and remember more of our true power. With this crutch still in place, there's no way we can ever learn that we can stand on our own 2 feet. To even move quicker and faster forward. With this crutch there, we felt an illusion of support, but it fact it has actually been hindering us and our speed to get where we want...
Published 06/12/23
This episode talks about the current Eclipse Portal we're in alongside Mercury retrograde and what these powerful forms of support are helping to hold space for on our journey. We're being asked to remove a lot of outdated relational patterns that are no longer of service and these begin in our Nervous System. I also share some new ways to perceive change and endings along with our outdated patterns being dismantled.
Published 04/27/23
When everything that used to work isn't working anymore, it's often a sign that we're ready for the next level! Cue these times! So much change is occurring right now especially with this up and coming Eclipse portal and so much astrological activity to support this point in planetary and individual evolution and ascension. We're being supported always in cultivating more wholeness and meeting so many more parts of ourselves. This positive change however doesn't always feel positive at...
Published 04/10/23
My goodness these times are powerful portals of so much positive change if we allow them to be! In this episode I talk about all of the new potential timelines and opportunities we're being offered right now to quantum leap into an entirely new reality! If you're exhausted with your old patterns and are ready to receive new, NOW couldn't be a more perfect time for this!! In Joy!
Published 03/29/23
This episode helps to offer a new perspective as to how we can see and hold space for our most tender wounds that are surfacing right now. Along with how to better understand the grief and heaviness and challenge that feels so present as we're called to let go of our very deeply held old identities, survival patterns and coping mechanisms that have become so very known to our being!
Published 01/17/23
Hello again everyone! :) I know it's been a while and felt about time to share another episode! In this podcast episode Kristen talks about the energetics and big inner and outer themes of 2022 and then what we're going to be stepping into in this powerful 7 year of 2023. She shares more about the grief and metaphysical death that's currently cycling through us and the collective right now as we're being called to let go of old patterns, old ways of relating, old connections, old belief...
Published 01/15/23
In this Episode Kristen dives into the major energetic themes of these times and especially of August.
Published 08/05/22
In this episode Kristen dives in and offers more support as to all of the change that is currently occurring in our inner and outer worlds. She also shares some encouraging perspectives and analogies as to how you can look at what's moving through your life right now and also why change can feel so hard or why we can feel so stuck in the midst of change.
Published 05/31/22
In this episode Kristen shares deeper themes she's been seeing energetically that are all centered around great change that is taking place right now to support even deeper shifts in Identity and new found clarity that arrives with aligning with a new Self.
Published 04/05/22
Hello beautiful souls! In this new episode Kristen dives into the current energetic themes present March 2022 and how we're being given many opportunities to step off of old subconscious cycles and patterns and to create a new "spin" for ourselves. We're being unearthed right now, and shown our old foundation so that we can rewrite a new one. This month will continue to help us call on our ability to return to the Self, our safety, our power so that we can be the conscious creators of our...
Published 03/03/22
Hello beautiful souls! These energies are so transformative! I wanted to share a little bit more about some energies that I'm seeing playing out so powerfully in  my life and in so many of my clients lives as well and how you can navigate them. Anchoring into our body and working with our Nervous System will continue to be of so much importance as the body and turning inwards is what allows us to remain more centered when everything around us is moving and changing form and appearance....
Published 02/15/22
Hello beautiful souls! Now that we're fully immersed in 2022, I finally wanted to talk about the underlying energetics and what we can see showing up in our inner and outer realities this year. On top of experiencing massive and abrupt change, there will be great focus on connections and relationships and how they really hold the mirror up for us to see ourselves even deeper. We'll be navigating through polarity and duality and how we can come into greater harmony and balance to be One with...
Published 02/03/22
In this episode Kristen shares what's in store for us in the final Monthly Cycle of 2021 and what is up and coming as we enter 2022. December is a 12 month which encourages new beginnings, anchoring in even more of our power and authentic voice and truth by removing all of the patterns that are keeping us from existing in this space, especially with the help of a lot of the fire energy that's very present which is a gift of the divine masculine on behalf of love. She also dives into an...
Published 12/14/21
In this Episode Kristen dives into the deeper energetics and themes of the Powerful 1111 Portal that helps us usher in incredible change. Experiencing things like upheaval, greater clarity, revelations, awakenings, realignment, and new beginnings of all forms are all very present right now. She also shares about her new Understanding your Nervous System Mentorship and what a supportive space this can be for you during this time in our individual and collective journey.
Published 11/11/21
In this Episode Kristen dives into the energetic themes of this year and dominantly what's here for us this October, November, and December 2021. We're now in an 11 monthly cycle that supports us in our higher alignment with our most Sovereign nature which is our divine blueprint. Kristen sees the 11 as a pillar of light that calls us back to our center as so much of what will be present this November will continue to hold space for us to return to our core truths, to come back home. This...
Published 11/09/21
In this episode Kristen goes over the current energetic themes of 2021, October 2021 and what all of these current planets in Retrograde are helping to stir up in us. This period is deeply connected to returning to Oneness within our self and our truest identity, rooted in a very deep, safe, and grounded knowing of who we are. In joy!
Published 10/05/21
In this Episode Kristen dives into the energetic and physical themes that are present during this 9 monthly energetic cycle in relation of the overall energy and themes of 2021 which has been saturated in rapid change. This month we will continue to meet many opportunities for further transformation on a deep cellular level that will support us to alter our identity into a place that further aligns with our authentic voice, truth, and empowerment helping us let go further of all of the...
Published 09/04/21
In this episode I dive into the energetics and major themes of this year and that we currently have present for us this August including embodying more of our power, anchoring in the Divine Masculine and what the less evolved masculine manifests as, setting stronger boundaries,, manifestation from a place of intention and being a conscious creator of our reality and giving and receiving, coming back into greater harmony, and reciprocity within the Self and the world outside of us. Enjoy! 
Published 08/10/21