#012 Can you fix things after years of problems? - Listen - You

#012 Can you fix things after years of problems?

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This episode we cover our thoughts on recovering from old injuries EVEN IF it has been an issue for YEARS! If you have had an on/off problem with something for years and not been able to help it, this is the one for you 🙌

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#013 Working Around Injuries

🎧 This week's 'You Can Fix You episode' we get deep into all things injuries and how to navigate your way around them! Join Tom, Jenni and JP as we share our experiences and best practices for those mind melting times! We'll cover; 1. How do you know you’re injured injured, when you...

Published 11/01/24

You Can Fix You

Published 11/01/24

#011 Does posture matter? This might change your opinion...

This week's 'You Can Fix You episode' we get deep into if posture matters or not and when should you actually try to “fix” something! Along with some giggles and great tips we cover; 1. What is good posture? 2. What should you focus on for improving posture? 3. Why your posture might not...

Published 08/30/24