In this episode, Dr. Edie Wadsworth is here to share a powerful thought that will change the way you see your day!  It sounds simple, right? But when you start practicing this, it can completely shift how you experience life—even when things feel hard or frustrating. Whether you’re dealing with midlife changes, feeling stuck, or just want to add a little more joy to your day, this episode is packed with insights to help you reframe your thoughts and create a more meaningful, peaceful life. And if you're curious about becoming a Christian life coach, Dr. Edie shares exciting details about her upcoming certification program too! Tune in and get ready to practice this game-changing mindset shift! If you like this episode, check out some of our other favorites here:  Ep 167: How to Stay Connected to Your 20 Somethings!  Ep 176 :What Your Anxiety is Trying to Tell You! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw  Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll