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Becky Aste
Your Breakthrough Blueprint with Becky Aste
for the highly ambitious, high-performing wife who is ready to repair connectio
Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in...
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Ratings & Reviews
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4.9 stars from 27 ratings
Such an amazing podcast!
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“I have learned SO much from this amazing podcast! Becky lays out such amazing information in a way that will help you take steps in the right, healthy direction. She is very real and honest and communicates things in a way that leaves you feeling less alone and more hopeful!”
KayDalS via Apple Podcasts ·
United States of America ·
06/04/24
Helpful and inspiring content
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“I love the nuggets of wisdom and inspiration I find in Becky’s episodes. It really strikes a chord for me, and helps me remember that the important shifts in my life occur in my body and spirit first, and it affects everything else.”
jennyfairlight via Apple Podcasts ·
United States of America ·
03/12/24
Shame is the new pandemic!
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“I loved your episode on Shame and your description of it being a pandemic and the cause of so much unnecessary suffering! Your breakdown of the four ways to combat it are so simple yet profound! Thankyou for doing this work and sharing it with the world!”
A mom of a 13 year old via Apple Podcasts ·
United States of America ·
03/10/24
Recent Episodes
Today I'm chatting with Amy Natalie, a women's empowerment coach, about authentic communication. Amy emphasizes that 93% of communication is nonverbal and stresses the importance of being grounded and self-aware. She's sharing her journey from people-pleasing to honest communication, highlighting...
Published 10/11/24
Published 10/11/24
This week, my guest is Chaunci Cline, and we are discussing how to turn the pain of past trauma into power, purpose, and partnership. Chaunci shares her personal stories of overcoming traumatic experiences and emphasizes the importance of individual healing, finding one's purpose, and aligning...
Published 10/04/24
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