This week, we’re thrilled to welcome Nedra Glover Tawwab, the brilliant mind behind Set Boundaries, Find Peace, Drama Free, and her new book, Consider This. Known for her transformative insights on boundaries, self-respect, and the journey to emotional freedom, Nedra brings her wisdom and candid perspective to the show. In this episode, we dive into real-life boundary-setting, family dynamics, and the often messy but necessary path to inner peace. This conversation is packed with powerful...

Today, we’re thrilled to have the amazing Casey Tanner, also known as @queersextherapy on Instagram, joining us. Casey is a certified sex therapist, founder of The Expansive Group, and host of their own podcast, where they explore the intersections of sex, relationships, and identity in the queer community. And their incredible book Feel It All is an amazing book that you must read! In this episode, Casey opens up about their journey from being a serial monogamist to, for the first time,...

Today, we’re beyond excited to have the amazing Terri Cole with us! Terri is a licensed psychotherapist, relationship expert, and author of the bestselling book Boundary Boss, which has helped countless people reclaim their power through setting life-changing boundaries. Even more exciting—her highly anticipated new book, Too Much, is coming out soon, and we can’t wait to hear all about it! In this episode, Terri shares her own recovery journey, how she’s faced and overcome personal...

Welcome to OurDiagnonsense, the podcast where we dive deep into the complexities of life, relationships, and everything in between. Today’s episode is extra special because we’re joined by the incredible Myleik Teele—someone who embodies resilience, authenticity, and the power of owning your story. For those of you who don’t know, Myleik is a trailblazer in every sense of the word. She’s the founder and CEO of CurlBox, a podcast host, and a dynamic speaker. Her wisdom on entrepreneurship,...

In this episode of OurDiagnonsense, we sit down with Shaun Galanos, relationship coach, creator of The Love Drive, and co-host of the podcast We Can Do Better with John Kim. Shaun opens up about the personal challenges he's faced on his journey of self-discovery, including the pressures of maintaining a public persona in the age of social media. He shares candidly about how the search for validation and meaning has, at times, led him down the rabbit hole of online comments, impacting his...

In this episode of OurDiagnonsense, we sit down with Elizabeth Earnshaw (she/her), a relationship therapist and author of I Want This To Work and Til Stress Do Us Part. Known for her insightful advice on @lizlistens, Elizabeth shares her perspective on the unique challenges couples face and how her experience as a therapist informs her own relationship dynamics. Whether you're navigating stress, communication struggles, or just trying to work as a team, this conversation offers valuable...

On this episode of OurDiagnonsense, we’re joined by Dr. Tara, Sex & Relationship Expert and host of the Luvbites by Dr. Tara podcast, where she shares her insights into the pressures of "Happy Girl Syndrome." As a tenured professor, TikTok sensation with 2M followers, co-host of Celebs Go Dating, and columnist for Women's Health UK, Dr. Tara discusses her personal journey of embracing the full spectrum of emotions in a world that demands constant positivity. Tune in to hear her fresh,...

I am incredibly excited to be joined by the amazing Bunny Michael, also known as @bunnymichael on Instagram. Bunny has recently published an inspiring book titled "Hello Higher Self," which is out now.  In this episode, Bunny takes us on a journey that is both enlightening and empowering. They open up about the challenges and breakthroughs they've experienced in therapy, shedding light on the complexities of relationships and self-awareness. This conversation has been incredibly impactful...

Welcome to today's episode! I'm thrilled to have Maria Sosa, also known as @holisticallygrace on Instagram, joining us. Maria is a licensed therapist, wellness coach, and advocate for holistic health. In our conversation, we delve into the profound role that anger has played in her life. We explore how she has navigated and transformed this powerful emotion through her personal therapy journey. Maria shares some groundbreaking revelations she's had about anger, its roots, and its impact on...

In this insightful episode of the OurDiagnonsense podcast, we welcome special guests John Kim and Vanessa Bennett. John and Vanessa, both renowned relationship therapists and authors, join us to delve into the intricacies of their own relationship and share valuable advice on how to cultivate healthier, more fulfilling relationships.

Check out the latest episode of @ourdiagnonsense featuring my fav and friend Dr. Sara Kuburic aka @millennial.therapist In this episode, we talk about the variety of pressures that accompany this modern life. Also, if you haven’t read her wonderful book, “It’s On Me” go get it now! 

Have a listen to the latest episode of OurDiagnonsense with the amazing Jeff Gunther, the creator behind @therapyjeff on Instagram and @therapyjeff on TikTok. In this episode, we talk about the ongoing challenges he has faced with his family and how they have been particularly challenging to manage during the release of his new book, Big Dating Energy.

Listen to the wonderful Amanda White, the creator behind the IG account Therapyforwomen talk about her imperfect journey with motherhood. This is a great episode, important for anyone making a big life transition. It's often a time when we transition from one stage of life to another and are confronted with the task of reevaluating which parts of ourselves to leave behind and which parts to reinvest in. Go check out Amanda's Instagram and be sure to visit her group practice, Therapy For...

Listen to the latest episode of OurDiagnonsense with Cory Allen. We discuss his journey in recovering and repairing after childhood trauma.  Make sure to check out his new amazing book, "Brave New You: A Road Map to Believing That More Is Possible." You can find Cory on instagram @heycoryallen or on his website https://www.cory-allen.com.    

Listen to the latest episode of Our Diagnonsense with Jillian Turecki, where she shares her experience with her father and how she overcame her early childhood wounds. It's a powerful and moving episode you won't want to miss.

Join our chat with the wonderful Kenzie Brenna. In this episode we talk about her experience in life transitions. Go find Kenzie and show her some love on instagram @kenziebrenna. 

Todd wrote a book and we are getting into the details of his process and giving him all the flowers he deserves....even thought the flowers i ordered for him weren't delivered...but thats another episode.

The wonderful Dene Logan joins Todd and Ben on this weeks episode. Listen as they discuss the figuring out how to fight for your needs.

Todd and Ben discuss their coming stories.

Todd and Ben discuss the myth around finding the "right time" to end a relationship.

We're all being told to love ourselves more. But is it THAT easy. Not so much babes. Self-love, self-esteem, confidence is something that is learned. From day 1 we learn it from our family and our greater culture. Listen to Todd and Been talk about their journey through self-understanding and their varying experiences with shame and self-loathing. 

Todd and Ben discuss the concept of tolerence, in regards to dating, death, and double penetration.

The context in which we live our lives is undeniably influential. It has the power to shape our identities, our personalities, and even the expressions on our faces. Listen to the personal stories of Todd and Ben as they share their experiences and how their respective contexts have played a pivotal role in shaping who they are today.

Todd and Ben discuss their familial roles.