Today we talk about the best ways to use the best protein powders and supplements. We begin our discussion by talking about the types of protein powders found in protein powders. We talk about why you should avoid soy, how to recognize the highest quality whey protein, and why white rice-based...

In today’s episode, we talk about ways of dealing with stress in order to stay healthy during uncertain times. We outline the benefits of using aromatherapy and essential oils to help reduce and control anxiety. We explain what happens to our body when under stress, and explain how quality,...

Today, we talk about the many uses of hydrogen peroxide. We focus on 35% grade hydrogen peroxide and its antiseptic, disinfectant, and anti-fungal properties. We point out that it is natural, non-toxic, and non-polluting. We talk about how it is the best for disinfecting sterile environments, and...