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Lauren Papanos
The Strength in Hormones Podcast
The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Join us every Wednesday for a brand new LOdown with Lo solo episode or expert guest interview. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods.
Inquire to work with Lauren’s practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.
Listen now
Ratings & Reviews
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5.0 stars from 47 ratings
5 stars for this one!!!
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“I’m so glad I came across Lauren through another podcast, her wealth of knowledge she graciously shares continues to amaze me. I feel like I should be taking notes each time I listen with how much information she is putting out! This is definitely one to listen (and re-listen) to if you are...”Read full review »
nickname$)$)$)$' via Apple Podcasts ·
United States of America ·
08/20/24
My favorite podcast!
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“Lauren has such a gift for breaking down complex topics in a way that people without a science background can understand. She has a seemingly never ending knowledge base on all things functional nutrition, female hormones and physical performance. Lauren is so inspiring in the work that she does...”Read full review »
trace via Apple Podcasts ·
United States of America ·
08/20/24
“Lauren is one of the best functional RD’s I’ve ever encountered and speaks into complicated science in a beautiful way. She has a wide breadth of understanding for complex hormonal conditions and is such an ASSET to us all. This podcast is incredible and a must listen for women looking for...”Read full review »
Mich$et via Apple Podcasts ·
United States of America ·
04/17/24
Recent Episodes
Holiday Survival Tips with Ro
In this episode I chat with my right hand gal, Romana Brennan. Romana is our other functional medicine registered dietitian here at Functional Fueling. In this episode we provide our best holiday survival tips, sharing with you how we navigate the holiday season, and...
Published 11/20/24
Published 11/20/24
Understanding and Navigating Secondary Infertility with Functional Medicine with Dr. Kalea Wattles
Secondary infertility is when mothers experience difficulties conceiving or carrying their second baby to term. In this episode I interview naturopathic doctor and fertility expert, Dr. Kalea...
Published 11/13/24
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