30 | How to let go of people pleasing
Listen now
Description
In this episode, I explain the premise of people pleasing and fawning through a somatic lens. I provide a few somatic practices to do when you notice yourself merging with other energies and finally explore the idea "do bad people deserve to be happy"?  What do you think? To get on the waitlist for VENOM for a mega discount: https://www.kallieklugyoga.com/venom
More Episodes
During this workshop, you will: - discover how somatics can support you during the annual people pleaser Olympics (the holidays, baby!) - explore a practice to support you in embodying boundaries - learn a practice to use your body as a compass to decide what parties to go to, when to leave,...
Published 10/21/24
In this episode, we sit down with Pauline Peck, a specialist in culturally sensitive therapy, to explore the vital role that boundaries play in the healing process. We dive into how cultural backgrounds, particularly the contrast between collectivism and individualism, shape our understanding of...
Published 10/15/24
Published 10/15/24