Description
Fi Simler is a trauma sensitive business coach who deeply understands how nervous system dis-regulation and regulation can show up in your work life and entrepreneurship.
In this episode, we chat about how the trauma responses (fight, flight, freeze, and fawn) can show up, how you can unf*ck your nervous system around business and money and what we do to find more harmony in our work lives.
Check out Fi on instagram and Tiktok at @astrabizcoaching
Check out her website at https://www.astrabusinesscoaching.com/
Follow Kallie on Instagram and Tiktok at @kali.somatics
Check out Kallie's offers at https://stan.store/kallieklug
During this workshop, you will:
- discover how somatics can support you during the annual people pleaser Olympics (the holidays, baby!)
- explore a practice to support you in embodying boundaries
- learn a practice to use your body as a compass to decide what parties to go to, when to leave,...
Published 10/21/24
In this episode, we sit down with Pauline Peck, a specialist in culturally sensitive therapy, to explore the vital role that boundaries play in the healing process. We dive into how cultural backgrounds, particularly the contrast between collectivism and individualism, shape our understanding of...
Published 10/15/24