42 | "The Art of Wintering" Workshop Recording
Listen now
Description
In this workshop, we focus on the concept of "wintering"- slowing down in the darker and colder months. Expect somatic explorations to connect you to your body's capacity for boundaries, rest, and ease.
Connect with Kali on social media at @kali.somatics To learn more about the upcoming retreat, click here: https://kalisomatics.com/journeytoparadise
More Episodes
During this workshop, you will:
- discover how somatics can support you during the annual people pleaser Olympics (the holidays, baby!)
- explore a practice to support you in embodying boundaries
- learn a practice to use your body as a compass to decide what parties to go to, when to leave,...
Published 10/21/24
In this episode, we sit down with Pauline Peck, a specialist in culturally sensitive therapy, to explore the vital role that boundaries play in the healing process. We dive into how cultural backgrounds, particularly the contrast between collectivism and individualism, shape our understanding of...
Published 10/15/24
Published 10/15/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
