Bring Home The Bacon, Fry It Up In a Pan, But I am Tired!
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(Brenda Part 2) A Women’s Health Nurse Practitioner, fitness instructor for 15 years and personal trainer for 6 years. She has competed for 10 years in natural figure competitions and competes as an IPE Figure Pro in national shows.  Brenda Herrod, an amazing woman in her 50's who understands the benefits of health especially the benefit of creating muscle in our bodies AND getting more sleep!
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