Do you want to take your next step in life with confidence? Meet Angela J. Huebner, Ph.D., LMFT. Angela has been studying and working in the field of mental health for more than 30 years. 

The most fascinating conversation to date. We are continuing our discussion with Dr Robert Penn. Dr. Penn is a leader with a long history in infectious disease.

Episode 57 (Part 1) The most fascinating conversation to date. Discussion include sharing facts, data and studies with Dr Robert Penn. Dr. Penn is a leader with a long history in infectious disease.  Discussion Includes: * How to fight COVID19. * What does a healthy metabolic body mean? * The 5 metrics for a healthy metabolic. * What is life?  * Why we should NOT social distance And so much more….

Episode 57 (Part 1) The most fascinating conversation to date. Discussion include sharing facts, data and studies with Dr Robert Penn. Dr. Penn is a leader with a long history in infectious disease.  Discussion Includes: * How to fight COVID19. * What does a healthy metabolic body mean? * The 5 metrics for a healthy metabolic. * What is life?  * Why we should NOT social distance And so much more….

A three-time New York Times bestselling author, visionary Dr. Christiane Northrup comes on as a guest.  We laugh and get personal about love, dating, sexual health and what it takes to find your voice as a midlife woman. This is part 2 of a 2-part series.

A three-time New York Times bestselling author, visionary Dr. Christiane Northrup comes on as a guest.  We laugh and get real about women entering midlife. This is a 2 part series so make sure to subscribe so you don’t miss part 2.  Part 1 discussion includes: * The mind, body connection. * Transform your life and flourish. * How to sort the people in your life who uplift or bring you down. * How society impacts women. * Why women need to wake up and tap into their inner wisdom.

Brier Jirka, a certified sexual health therapist answers your questions. * How do you start an intimate conversation with your partner? * I pee when I orgasm, is this normal? * Is there a “G spot”? * How do I get to know myself as a sexual woman? * How do I m********e? * Understand the concept of: sensation driven is pleasure driven, orgasm driven is performance driven And so much more….

Part 2. Continuing the conversation with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body.

Part 1 with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body. Angela almost died 30 years ago and restored her health by restoring her gut health.  Ayurvedic medicine helps people live heathy balanced lived without the need for prescription drugs.

Part 2 with Rachel Hart, a continuation as our discussion continues from last week.  * How to examine your habits * How to understand the all the different relationships in our life  * How to handle the challenge when you tell yourself no * How to pay attention to your body signals 

Meet Rachel Hart (part 1) as she teaches you to step into your power as it can be exhausting to meet everyone else’s needs.  * Start stepping into your power * Have your own back * Manage your emotions * Bring curiosity to your bad habits * Take your power back and learn to harness it  Rachel's 30 day program: rachelhart.com/join

Continuing the conversation with Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and her other book, Burnout. Join Susan and Margaux in an eye opening, fascinating conversation with Emily about how women can: * Befriend their inner critic * Stop beating yourself up * Reverse the negative inner talk about your body * Feel beautiful about their body * Create content for great pleasure

Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life and her other book, Burnout which was release last March. Join Susan and Margaux in an eye opening, fascinating conversation with Emily about how women in midlife can love their body despite what culture tells us and to understand how the perception of sensation is dependent on content. 

Susan has a big announcement for the Your Second Season community! 

Can women and men agree during the MENopause years. Or what about the MANopause years. Cynthia and Susan talk with Mike and Larry from the group Manopause. A funny and very spirited discussion on a variety of topics where women and men struggle to communicate especially during the men and man – o - pause years.

The Imbalance of hormones have a pattern of symptoms and we discuss with acupuncturist Sara everything those needles can do for you. A great holistic alternative to help with menopause symptoms.

Let us talk high school seniors. Join Susan and Margaux, 2 moms of graduating seniors who were born around the chaos of 9/11 to missing their graduation because of the Covid 19 virus. * Attitudes of the graduating high schooler * Mom’s emotions surrounding the missing graduation * The peaks and valleys of life * Ideas for a virtual graduation * A cool experience by adopting a senior

Our conversation with Roxann Rogers Meyer led to great information and how to navigate the journey of elderly parents.  Our conversation included:  How to navigate the senior living transition.  How to talk to parents. How to talk to siblings. The difference between independent living, assisted living and memory care. What is the first step? Top 3 tips to look for in senior living. Why baby dolls? 

Hair is an emotional force for a woman, and we get real on why hair means so much to us. Meet Elline Surianello, founder and client of LeMetric in New York City.  She is full of wisdom and a true advocate for women. She is a hair loss specialist who created the only customized, semi-permanent method of hair replacement exclusively for women using natural, high quality hair you can do anything with – wash it, style it, sleep in it or even swim in it – live in it as if it were your own!  

Susan and Cynthia have an incredible, authentic and raw conversation with Andee Hoig. She is in her 50’s and CEO of several publications and she knows how to find the silver lining in her life. * How she found beauty in her parents’ death * How she found a deep acceptance and connection with her body * How she is stepping out of her comfort zone to be the best version of herself.

Susan and Cynthia have an incredible, authentic and raw conversation with Andee Hoig. She is in her 50’s and CEO of several publications and she knows how to find the silver lining in her life. * How she found beauty in her parents’ death * How she found a deep acceptance and connection with her body * How she is stepping out of her comfort zone to be the best version of herself.

Several members of the YSS team got together for a bonus episode. We are sad we didn’t have our event today but are happy to have something to look forward soon. Margaux, Lisa, Kim and Susan discuss their new normal, how they are handling the technology learning curve and how different everyone’s routine is during the day! 

Cynthia and Susan come together and have a conversation on how small business owners are being impacted. Cynthia being a small business owner herself gives tips on how she manages her stress during this time.  Please know you are NOT alone and reach out. We are in this together and let us use our wisdom to shine on the darkness!

Libido, hysterectomy, ablation, bloating, weight gain, blood clots, estrogen dominance, testosterone, side effects and benefits of HRT.  We address it all! Join Lisa Baine a pharmacist from Precision Compounding Pharmacy as Cynthia and Susan once again submerge themselves into the hormonal nest and take baby step crawling out to understand the changing body. Contact Lisa or anyone at Precision Compounding Pharmacy (402) 932-6373 Precision Compounding Pharmacy website:...